Alana vs Brooke

AUS AUS · Open Women · 4 results

Alana Cavanough

1:57:49 best Open Women time · Melbourne 2025
1496th of 1,666 place in that race · 1,666 Open Women finishers
AUS AUS · Open Women · 1 result

Brooke Lamb

2:09:06 best Open Women time · Perth 2026
982nd of 1,049 place in that race · 1,049 Open Women finishers

Station radar · best race with a field of 30 or more

Alana: Melbourne 2025, Open Women · Brooke: Perth 2026, Open Women

50% top SkiPush
no split
PullBBJRowCarryLungesWall ballsRoxzoneRuns
AlanaBrookeedge = faster than everyone, centre = slowest

This chart shows where Alana and Brooke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alana: strongest on Pull (faster than 34% of the field), weakest on Lunges (faster than 4%).Brooke: strongest on Push (faster than 44% of the field), weakest on Roxzone (faster than 4%).

See the numbers
Part Alana: faster than Brooke: faster than
Ski 14% 36%
Push no split 44%
Pull 34% 9%
BBJ 9% 8%
Row 10% 4%
Carry 29% 23%
Lunges 4% 18%
Wall balls 10% 8%
Roxzone 20% 4%
Runs 9% 6%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alana Brooke
SkiErg 14% 36%
Sled push — 44%
Sled pull 34% 9%
Burpee broad jump 9% 8%
Row 10% 4%
Farmers carry 29% 23%
Sandbag lunges 4% 18%
Wall balls 10% 8%
Roxzone (moving) 20% 4%
Runs (8 km) 9% 6%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alana · Melbourne 2025 · Open Women1:57:49
3:315:329:336:256:046:579:517:085:587:002:246:599:098:429:2611:57
Brooke · Perth 2026 · Open Women2:09:06
5:265:148:022:489:107:479:2010:468:416:348:153:198:107:057:3010:2210:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alana · Melbourne 2025 · Open Women: 56:15 running, 48:24 at the stations and 11:57 in the roxzone; the longest station was the burpee broad jumps (9:51).Below, Brooke · Perth 2026 · Open Women: 1:04:34 running, 53:55 at the stations and 10:39 in the roxzone; the longest station was the burpee broad jumps (10:46) and the shortest the sled push (2:48).

See the numbers
Part Alana · Melbourne 2025 · Open Women Brooke · Perth 2026 · Open Women
Run 1 3:31 5:26
SkiErg 5:32 5:14
Run 2 9:33 8:02
Sled push — 2:48
Run 3 6:25 9:10
Sled pull 6:04 7:47
Run 4 6:57 9:20
Burpee broad jump 9:51 10:46
Run 5 7:08 8:41
Row 5:58 6:34
Run 6 7:00 8:15
Farmers carry 2:24 3:19
Run 7 6:59 8:10
Sandbag lunges 9:09 7:05
Run 8 8:42 7:30
Wall balls 9:26 10:22
Roxzone 11:57 10:39
Finish 1:57:49 2:09:06

Head to head: 1 race they both ran

Race Alana Brooke Gap
Perth 2026 Open Women · 21 Aug 2026 2:10:15 2:09:06 1:09 · Brooke faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up