Nathan vs Max

GBR GBR · Open Men · 2 results

Nathan Dignan

1:16:38 best Open Men time · Birmingham 2025
1070th of 3,945 place in that race · 3,945 Open Men finishers
GBR GBR · Open Men · 1 result

Max Russell

1:19:13 best Open Men time · Manchester 2026
975th of 2,544 place in that race · 2,544 Open Men finishers

Station radar · best race with a field of 30 or more

Nathan: Birmingham 2025, Open Men · Max: Manchester 2026, Open Men

50% top SkiPushPullBBJ
no split
RowCarryLungesWall ballsRoxzoneRuns
NathanMaxedge = faster than everyone, centre = slowest

This chart shows where Nathan and Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nathan: strongest on Lunges (faster than 85% of the field), weakest on BBJ (faster than 35%).Max: strongest on Carry (faster than 76% of the field), weakest on Ski (faster than 19%).

See the numbers
Part Nathan: faster than Max: faster than
Ski 75% 19%
Push 61% 38%
Pull 80% 43%
BBJ 35% no split
Row 54% 20%
Carry 58% 76%
Lunges 85% 64%
Wall balls 84% 47%
Roxzone 80% 29%
Runs 68% 63%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nathan Max
SkiErg 75% 19%
Sled push 61% 38%
Sled pull 80% 43%
Burpee broad jump 35% —
Row 54% 20%
Farmers carry 58% 76%
Sandbag lunges 85% 64%
Wall balls 84% 47%
Roxzone (moving) 80% 29%
Runs (8 km) 68% 63%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nathan · Birmingham 2025 · Open Men1:16:38
4:514:194:053:024:394:114:336:215:084:474:312:034:324:044:475:255:29
Max · Manchester 2026 · Open Men1:19:13
3:284:414:362:535:374:375:265:325:085:001:525:064:544:307:136:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan · Birmingham 2025 · Open Men: 37:05 running, 34:12 at the stations and 5:29 in the roxzone; the longest station was the burpee broad jumps (6:21).Below, Max · Manchester 2026 · Open Men: 39:15 running, 31:18 at the stations and 6:51 in the roxzone; the longest station was the wall balls (7:13).

See the numbers
Part Nathan · Birmingham 2025 · Open Men Max · Manchester 2026 · Open Men
Run 1 4:51 3:28
SkiErg 4:19 4:41
Run 2 4:05 4:36
Sled push 3:02 2:53
Run 3 4:39 5:37
Sled pull 4:11 4:37
Run 4 4:33 5:26
Burpee broad jump 6:21 —
Run 5 5:08 5:32
Row 4:47 5:08
Run 6 4:31 5:00
Farmers carry 2:03 1:52
Run 7 4:32 5:06
Sandbag lunges 4:04 4:54
Run 8 4:47 4:30
Wall balls 5:25 7:13
Roxzone 5:29 6:51
Finish 1:16:38 1:19:13

Head to head: 1 race they both ran

Race Nathan Max Gap
Manchester 2026 Open Men · 21 Jan 2026 1:19:14 1:19:13 0:01 · Max faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up