Frank vs Lars

GER GER · Pro Men · 8 results

Frank Lörsch

1:10:39 best Open Men time · Karlsruhe 2026
139th of 1,725 place in that race · 1,725 Open Men finishers
GER GER · Open Men · 1 result

Lars Wichmann

1:10:45 best Open Men time · Karlsruhe 2026
141st of 1,725 place in that race · 1,725 Open Men finishers

Station radar · best race with a field of 30 or more

Frank: Karlsruhe 2026, Open Men · Lars: Karlsruhe 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FrankLarsedge = faster than everyone, centre = slowest

This chart shows where Frank and Lars sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Frank: strongest on Lunges (faster than 98% of the field), weakest on Runs (faster than 78%).Lars: strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 70%).

See the numbers
Part Frank: faster than Lars: faster than
Ski 86% 86%
Push 92% 99%
Pull 97% 77%
BBJ 91% 70%
Row 97% 99%
Carry 96% 91%
Lunges 98% 96%
Wall balls 95% 92%
Roxzone 93% 78%
Runs 78% 88%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Frank Lars
SkiErg 86% 86%
Sled push 92% 99%
Sled pull 97% 77%
Burpee broad jump 91% 70%
Row 97% 99%
Farmers carry 96% 91%
Sandbag lunges 98% 96%
Wall balls 95% 92%
Roxzone (moving) 93% 78%
Runs (8 km) 78% 88%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Frank · Karlsruhe 2026 · Open Men1:10:39
3:354:115:012:265:103:205:114:005:134:215:121:315:093:194:214:424:07
Lars · Karlsruhe 2026 · Open Men1:10:45
3:154:114:351:534:574:084:485:055:004:164:541:404:493:334:034:574:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frank · Karlsruhe 2026 · Open Men: 38:52 running, 27:50 at the stations and 4:07 in the roxzone; the longest station was the wall balls (4:42).Below, Lars · Karlsruhe 2026 · Open Men: 36:21 running, 29:43 at the stations and 4:48 in the roxzone; the longest station was the burpee broad jumps (5:05).

See the numbers
Part Frank · Karlsruhe 2026 · Open Men Lars · Karlsruhe 2026 · Open Men
Run 1 3:35 3:15
SkiErg 4:11 4:11
Run 2 5:01 4:35
Sled push 2:26 1:53
Run 3 5:10 4:57
Sled pull 3:20 4:08
Run 4 5:11 4:48
Burpee broad jump 4:00 5:05
Run 5 5:13 5:00
Row 4:21 4:16
Run 6 5:12 4:54
Farmers carry 1:31 1:40
Run 7 5:09 4:49
Sandbag lunges 3:19 3:33
Run 8 4:21 4:03
Wall balls 4:42 4:57
Roxzone 4:07 4:48
Finish 1:10:39 1:10:45

Head to head: 1 race they both ran

Race Frank Lars Gap
Karlsruhe 2026 Open Men · 1 Oct 2026 1:10:39 1:10:45 0:06 · Frank faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up