Sem vs Isabelle
NED · Open Women · 2 results Sem Leeflang
NED · Open Women · 6 results Isabelle Jansen
Station radar · best race with a field of 30 or more
Sem: Heerenveen 2026, Open Women · Isabelle: Heerenveen 2026, Open Women
no splitWall ballsRoxzoneRuns
This chart shows where Sem and Isabelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sem: strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 57%).Isabelle: strongest on BBJ (faster than 91% of the field), weakest on Wall balls (faster than 72%).
See the numbers
| Part | Sem: faster than | Isabelle: faster than |
|---|---|---|
| Ski | 99% | 77% |
| Push | 77% | 74% |
| Pull | 92% | 72% |
| BBJ | 57% | 91% |
| Row | 66% | 85% |
| Carry | 97% | 90% |
| Lunges | no split | 77% |
| Wall balls | 63% | 72% |
| Roxzone | 64% | 87% |
| Runs | 91% | 89% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sem | Isabelle |
|---|---|---|
| SkiErg | 99% | 77% |
| Sled push | 77% | 74% |
| Sled pull | 92% | 72% |
| Burpee broad jump | 57% | 91% |
| Row | 66% | 85% |
| Farmers carry | 97% | 90% |
| Sandbag lunges | — | 77% |
| Wall balls | 63% | 72% |
| Roxzone (moving) | 64% | 87% |
| Runs (8 km) | 91% | 89% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sem · Heerenveen 2026 · Open Women: 37:53 running, 30:34 at the stations and 8:22 in the roxzone; the longest station was the burpee broad jumps (6:42).Below, Isabelle · Heerenveen 2026 · Open Women: 38:31 running, 33:23 at the stations and 7:02 in the roxzone; the longest station was the wall balls (5:41).
See the numbers
| Part | Sem · Heerenveen 2026 · Open Women | Isabelle · Heerenveen 2026 · Open Women |
|---|---|---|
| Run 1 | 3:59 | 4:29 |
| SkiErg | 4:32 | 4:52 |
| Run 2 | 5:33 | 4:34 |
| Sled push | 2:23 | 2:25 |
| Run 3 | 4:42 | 4:53 |
| Sled pull | 3:57 | 4:33 |
| Run 4 | 4:46 | 4:48 |
| Burpee broad jump | 6:42 | 4:54 |
| Run 5 | 4:52 | 5:05 |
| Row | 5:14 | 5:01 |
| Run 6 | 4:24 | 4:48 |
| Farmers carry | 1:42 | 1:49 |
| Run 7 | 4:36 | 4:55 |
| Sandbag lunges | — | 4:07 |
| Run 8 | 5:01 | 4:59 |
| Wall balls | 6:05 | 5:41 |
| Roxzone | 8:22 | 7:02 |
| Finish | 1:18:47 | 1:18:48 |
Head to head: 1 race they both ran
| Race | Sem | Isabelle | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Women · 17 May 2026 | 1:18:47 | 1:18:48 | 0:01 · Sem faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
