Nancy vs Cara

USA USA · Open Women · 2 results

Nancy Kennedy

1:39:48 best Open Women time · Las Vegas 2026
973rd of 1,797 place in that race · 1,797 Open Women finishers
USA USA · Open Women · 5 results

Cara Canzani

1:35:45 best Open Women time · Chicago 2025
622nd of 1,127 place in that race · 1,127 Open Women finishers

Station radar · best race with a field of 30 or more

Nancy: Las Vegas 2026, Open Women · Cara: Chicago 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NancyCaraedge = faster than everyone, centre = slowest

This chart shows where Nancy and Cara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nancy: strongest on Wall balls (faster than 73% of the field), weakest on BBJ (faster than 23%).Cara: strongest on Roxzone (faster than 66% of the field), weakest on Lunges (faster than 19%).

See the numbers
Part Nancy: faster than Cara: faster than
Ski 31% 22%
Push 30% 25%
Pull 35% 41%
BBJ 23% 38%
Row 63% 21%
Carry 24% 32%
Lunges 50% 19%
Wall balls 73% 31%
Roxzone 54% 66%
Runs 48% 56%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nancy Cara
SkiErg 31% 22%
Sled push 30% 25%
Sled pull 35% 41%
Burpee broad jump 23% 38%
Row 63% 21%
Farmers carry 24% 32%
Sandbag lunges 50% 19%
Wall balls 73% 31%
Roxzone (moving) 54% 66%
Runs (8 km) 48% 56%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nancy · Las Vegas 2026 · Open Women1:39:48
3:565:476:193:226:176:296:178:346:175:286:282:316:215:256:156:008:09
Cara · Chicago 2025 · Open Women1:35:45
4:275:295:502:355:545:426:057:096:005:485:562:175:586:346:337:375:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nancy · Las Vegas 2026 · Open Women: 48:10 running, 43:37 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (8:34).Below, Cara · Chicago 2025 · Open Women: 46:43 running, 43:11 at the stations and 5:59 in the roxzone; the longest station was the wall balls (7:37).

See the numbers
Part Nancy · Las Vegas 2026 · Open Women Cara · Chicago 2025 · Open Women
Run 1 3:56 4:27
SkiErg 5:47 5:29
Run 2 6:19 5:50
Sled push 3:22 2:35
Run 3 6:17 5:54
Sled pull 6:29 5:42
Run 4 6:17 6:05
Burpee broad jump 8:34 7:09
Run 5 6:17 6:00
Row 5:28 5:48
Run 6 6:28 5:56
Farmers carry 2:31 2:17
Run 7 6:21 5:58
Sandbag lunges 5:25 6:34
Run 8 6:15 6:33
Wall balls 6:00 7:37
Roxzone 8:09 5:59
Finish 1:39:48 1:35:45

Head to head: 1 race they both ran

Race Nancy Cara Gap
Las Vegas 2026 Open Women · 20 Feb 2026 1:39:48 1:39:43 0:05 · Cara faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up