Katie vs Pamela
USA · Open Women · 1 result Katie Hale
GBR · Open Women · 1 result Pamela Ngo
Station radar · best race with a field of 30 or more
Katie: London ExCeL 2025, Open Women · Pamela: London ExCeL 2025, Open Women
This chart shows where Katie and Pamela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Katie: strongest on Carry (faster than 43% of the field), weakest on Lunges (faster than 8%).Pamela: strongest on Lunges (faster than 35% of the field), weakest on Pull (faster than 9%).
See the numbers
| Part | Katie: faster than | Pamela: faster than |
|---|---|---|
| Ski | 21% | 31% |
| Push | 27% | 18% |
| Pull | 11% | 9% |
| BBJ | 16% | 21% |
| Row | 18% | 29% |
| Carry | 43% | 9% |
| Lunges | 8% | 35% |
| Wall balls | 30% | 27% |
| Roxzone | 11% | 13% |
| Runs | 14% | 10% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Katie | Pamela |
|---|---|---|
| SkiErg | 21% | 31% |
| Sled push | 27% | 18% |
| Sled pull | 11% | 9% |
| Burpee broad jump | 16% | 21% |
| Row | 18% | 29% |
| Farmers carry | 43% | 9% |
| Sandbag lunges | 8% | 35% |
| Wall balls | 30% | 27% |
| Roxzone (moving) | 11% | 13% |
| Runs (8 km) | 14% | 10% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie · London ExCeL 2025 · Open Women: 45:34 running, 50:01 at the stations and 17:13 in the roxzone; the longest station was the burpee broad jumps (9:16).Below, Pamela · London ExCeL 2025 · Open Women: 47:35 running, 48:26 at the stations and 16:52 in the roxzone; the longest station was the burpee broad jumps (8:38).
See the numbers
| Part | Katie · London ExCeL 2025 · Open Women | Pamela · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 4:22 | 4:05 |
| SkiErg | 5:55 | 5:46 |
| Run 2 | 5:05 | 5:28 |
| Sled push | 3:07 | 3:21 |
| Run 3 | 5:28 | 5:47 |
| Sled pull | 7:26 | 7:46 |
| Run 4 | 5:26 | 5:47 |
| Burpee broad jump | 9:16 | 8:38 |
| Run 5 | 5:32 | 5:54 |
| Row | 6:05 | 5:51 |
| Run 6 | 5:44 | 5:51 |
| Farmers carry | 2:16 | 3:06 |
| Run 7 | 5:39 | 5:45 |
| Sandbag lunges | 7:47 | 5:32 |
| Run 8 | 8:18 | 8:58 |
| Wall balls | 8:09 | 8:26 |
| Roxzone | 17:13 | 16:52 |
| Finish | 1:52:41 | 1:52:45 |
Head to head: 1 race they both ran
| Race | Katie | Pamela | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:52:41 | 1:52:45 | 0:04 · Katie faster |
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