Cas vs Michael

NED NED · Open Men · 1 result

Cas Koopman

1:15:37 best Open Men time · Rotterdam 2026
553rd of 2,721 place in that race · 2,721 Open Men finishers
GBR GBR · Open Men · 8 results

Michael Redfern

1:13:41 best Open Men time · Manchester 2026
571st of 2,544 place in that race · 2,544 Open Men finishers

Station radar · best race with a field of 30 or more

Cas: Rotterdam 2026, Open Men · Michael: Manchester 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CasMichaeledge = faster than everyone, centre = slowest

This chart shows where Cas and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cas: strongest on Roxzone (faster than 84% of the field), weakest on Ski (faster than 40%).Michael: strongest on Pull (faster than 94% of the field), weakest on Carry (faster than 39%).

See the numbers
Part Cas: faster than Michael: faster than
Ski 40% 39%
Push 81% 85%
Pull 70% 94%
BBJ 74% 91%
Row 48% 56%
Carry 47% 39%
Lunges 57% 82%
Wall balls 65% 77%
Roxzone 84% 61%
Runs 84% 67%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Cas Michael
SkiErg 40% 39%
Sled push 81% 85%
Sled pull 70% 94%
Burpee broad jump 74% 91%
Row 48% 56%
Farmers carry 47% 39%
Sandbag lunges 57% 82%
Wall balls 65% 77%
Roxzone (moving) 84% 61%
Runs (8 km) 84% 67%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Cas · Rotterdam 2026 · Open Men1:15:37
4:144:504:052:204:174:034:284:434:354:524:292:134:355:005:076:265:27
Michael · Manchester 2026 · Open Men1:13:41
3:404:284:592:165:093:165:113:285:084:415:062:205:144:164:125:314:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cas · Rotterdam 2026 · Open Men: 35:49 running, 34:27 at the stations and 5:27 in the roxzone; the longest station was the wall balls (6:26).Below, Michael · Manchester 2026 · Open Men: 38:38 running, 30:17 at the stations and 4:56 in the roxzone; the longest station was the wall balls (5:31) and the shortest the sled push (2:16).

See the numbers
Part Cas · Rotterdam 2026 · Open Men Michael · Manchester 2026 · Open Men
Run 1 4:14 3:40
SkiErg 4:50 4:28
Run 2 4:05 4:59
Sled push 2:20 2:16
Run 3 4:17 5:09
Sled pull 4:03 3:16
Run 4 4:28 5:11
Burpee broad jump 4:43 3:28
Run 5 4:35 5:08
Row 4:52 4:41
Run 6 4:29 5:06
Farmers carry 2:13 2:20
Run 7 4:35 5:14
Sandbag lunges 5:00 4:16
Run 8 5:07 4:12
Wall balls 6:26 5:31
Roxzone 5:27 4:56
Finish 1:15:37 1:13:41

Head to head: 1 race they both ran

Race Cas Michael Gap
Rotterdam 2026 Open Men · 15 Apr 2026 1:15:37 1:15:38 0:01 · Cas faster
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