Emma vs Carolyn
IRL · Open Women · 4 results Emma Stapleton
GBR · Open Women · 2 results Carolyn Sorry
Station radar · best race with a field of 30 or more
Emma: Dublin 2025, Open Women · Carolyn: Birmingham 2024, Open Women
This chart shows where Emma and Carolyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Row (faster than 94% of the field), weakest on Lunges (faster than 42%).Carolyn: strongest on Pull (faster than 95% of the field), weakest on BBJ (faster than 59%).
See the numbers
| Part | Emma: faster than | Carolyn: faster than |
|---|---|---|
| Ski | 85% | 82% |
| Push | 93% | 79% |
| Pull | 74% | 95% |
| BBJ | 59% | 59% |
| Row | 94% | 64% |
| Carry | 89% | 62% |
| Lunges | 42% | 86% |
| Wall balls | 67% | 84% |
| Roxzone | 87% | 61% |
| Runs | 69% | 61% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Carolyn |
|---|---|---|
| SkiErg | 85% | 82% |
| Sled push | 93% | 79% |
| Sled pull | 74% | 95% |
| Burpee broad jump | 59% | 59% |
| Row | 94% | 64% |
| Farmers carry | 89% | 62% |
| Sandbag lunges | 42% | 86% |
| Wall balls | 67% | 84% |
| Roxzone (moving) | 87% | 61% |
| Runs (8 km) | 69% | 61% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Dublin 2025 · Open Women: 42:23 running, 35:16 at the stations and 3:53 in the roxzone; the longest station was the burpee broad jumps (6:06).Below, Carolyn · Birmingham 2024 · Open Women: 44:12 running, 34:08 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (6:27).
See the numbers
| Part | Emma · Dublin 2025 · Open Women | Carolyn · Birmingham 2024 · Open Women |
|---|---|---|
| Run 1 | 3:09 | 6:11 |
| SkiErg | 4:52 | 4:49 |
| Run 2 | 5:27 | 5:10 |
| Sled push | 1:57 | 2:16 |
| Run 3 | 5:56 | 5:17 |
| Sled pull | 4:40 | 4:12 |
| Run 4 | 5:58 | 5:23 |
| Burpee broad jump | 6:06 | 6:27 |
| Run 5 | 5:58 | 5:33 |
| Row | 4:53 | 5:16 |
| Run 6 | 5:52 | 5:25 |
| Farmers carry | 1:48 | 2:08 |
| Run 7 | 6:03 | 5:28 |
| Sandbag lunges | 5:10 | 3:54 |
| Run 8 | 4:00 | 5:45 |
| Wall balls | 5:49 | 5:06 |
| Roxzone | 3:53 | 7:34 |
| Finish | 1:21:22 | 1:25:46 |
Head to head: 1 race they both ran
| Race | Emma | Carolyn | Gap |
|---|---|---|---|
| Manchester 2026 Open Women · 21 Jan 2026 | 1:28:28 | 1:28:23 | 0:05 · Carolyn faster |
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