Bilal vs Shandre
PAK · Open Men · 2 results Bilal Ali
RSA · Open Men · 1 result Shandre van Heerden
Station radar · best race with a field of 30 or more
Bilal: Cape Town 2026, Open Men · Shandre: Cape Town 2026, Open Men
This chart shows where Bilal and Shandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Bilal: strongest on Runs (faster than 61% of the field), weakest on Push (faster than 5%).Shandre: strongest on Push (faster than 78% of the field), weakest on Lunges (faster than 12%).
See the numbers
| Part | Bilal: faster than | Shandre: faster than |
|---|---|---|
| Ski | 19% | 40% |
| Push | 5% | 78% |
| Pull | 5% | 66% |
| BBJ | 20% | 21% |
| Row | 25% | 42% |
| Carry | 44% | 58% |
| Lunges | 41% | 12% |
| Wall balls | 30% | 34% |
| Roxzone | 27% | 42% |
| Runs | 61% | 37% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Bilal | Shandre |
|---|---|---|
| SkiErg | 19% | 40% |
| Sled push | 5% | 78% |
| Sled pull | 5% | 66% |
| Burpee broad jump | 20% | 21% |
| Row | 25% | 42% |
| Farmers carry | 44% | 58% |
| Sandbag lunges | 41% | 12% |
| Wall balls | 30% | 34% |
| Roxzone (moving) | 27% | 42% |
| Runs (8 km) | 61% | 37% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bilal · Cape Town 2026 · Open Men: 44:38 running, 49:01 at the stations and 8:21 in the roxzone; the longest station was the wall balls (9:21).Below, Shandre · Cape Town 2026 · Open Men: 49:50 running, 44:41 at the stations and 7:08 in the roxzone; the longest station was the wall balls (8:54).
See the numbers
| Part | Bilal · Cape Town 2026 · Open Men | Shandre · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 3:41 | 4:01 |
| SkiErg | 4:56 | 4:38 |
| Run 2 | 5:07 | 5:29 |
| Sled push | 4:39 | 2:26 |
| Run 3 | 6:05 | 6:25 |
| Sled pull | 7:39 | 4:28 |
| Run 4 | 5:47 | 6:27 |
| Burpee broad jump | 8:08 | 8:07 |
| Run 5 | 5:59 | 6:48 |
| Row | 5:23 | 5:03 |
| Run 6 | 5:42 | 6:22 |
| Farmers carry | 2:28 | 2:17 |
| Run 7 | 6:07 | 7:00 |
| Sandbag lunges | 6:27 | 8:48 |
| Run 8 | 6:10 | 7:18 |
| Wall balls | 9:21 | 8:54 |
| Roxzone | 8:21 | 7:08 |
| Finish | 1:41:50 | 1:41:36 |
Head to head: 1 race they both ran
| Race | Bilal | Shandre | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 15 Aug 2026 | 1:41:50 | 1:41:36 | 0:14 · Shandre faster |
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