Brenton vs Shaun
RSA · Open Men · 1 result Brenton Shaw
RSA · Open Men · 2 results Shaun Ringler
Station radar · best race with a field of 30 or more
Brenton: Johannesburg 2026, Open Men · Shaun: Cape Town 2025, Open Men
This chart shows where Brenton and Shaun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Brenton: strongest on Carry (faster than 50% of the field), weakest on Roxzone (faster than 1%).Shaun: strongest on Push (faster than 54% of the field), weakest on Pull (faster than 4%).
See the numbers
| Part | Brenton: faster than | Shaun: faster than |
|---|---|---|
| Ski | 19% | 37% |
| Push | 9% | 54% |
| Pull | 24% | 4% |
| BBJ | 30% | 23% |
| Row | 8% | 30% |
| Carry | 50% | 29% |
| Lunges | 28% | 23% |
| Wall balls | 30% | 20% |
| Roxzone | 1% | 31% |
| Runs | 8% | 13% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Brenton | Shaun |
|---|---|---|
| SkiErg | 19% | 37% |
| Sled push | 9% | 54% |
| Sled pull | 24% | 4% |
| Burpee broad jump | 30% | 23% |
| Row | 8% | 30% |
| Farmers carry | 50% | 29% |
| Sandbag lunges | 28% | 23% |
| Wall balls | 30% | 20% |
| Roxzone (moving) | 1% | 31% |
| Runs (8 km) | 8% | 13% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brenton · Johannesburg 2026 · Open Men: 1:06:36 running, 52:04 at the stations and 20:24 in the roxzone; the longest station was the wall balls (10:32).Below, Shaun · Cape Town 2025 · Open Men: 1:00:53 running, 50:03 at the stations and 8:55 in the roxzone; the longest station was the wall balls (10:56).
See the numbers
| Part | Brenton · Johannesburg 2026 · Open Men | Shaun · Cape Town 2025 · Open Men |
|---|---|---|
| Run 1 | 9:14 | 7:00 |
| SkiErg | 5:08 | 4:35 |
| Run 2 | 6:06 | 6:51 |
| Sled push | 4:50 | 3:00 |
| Run 3 | 7:17 | 6:53 |
| Sled pull | 7:00 | 9:04 |
| Run 4 | 6:18 | 7:45 |
| Burpee broad jump | 8:32 | 7:45 |
| Run 5 | 5:53 | 8:09 |
| Row | 6:31 | 5:22 |
| Run 6 | 6:08 | 7:50 |
| Farmers carry | 2:24 | 2:29 |
| Run 7 | 7:20 | 7:27 |
| Sandbag lunges | 7:08 | 6:52 |
| Run 8 | 18:21 | 8:59 |
| Wall balls | 10:32 | 10:56 |
| Roxzone | 20:24 | 8:55 |
| Finish | 2:18:59 | 1:59:45 |
Head to head: 1 race they both ran
| Race | Brenton | Shaun | Gap |
|---|---|---|---|
| Johannesburg 2026 Open Men · 30 May 2026 | 2:18:59 | 2:19:34 | 0:35 · Brenton faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
