Ruben vs Alphonsus

RSA RSA · Open Men · 2 results

Ruben Steenkamp

1:27:55 best Open Men time · Perth 2025
480th of 855 place in that race · 855 Open Men finishers
SIN SIN · Open Men · 13 results

Alphonsus Ong

1:20:56 best Open Men time · Osaka 2026
386th of 1,631 place in that race · 1,631 Open Men finishers

Station radar · best race with a field of 30 or more

Ruben: Perth 2025, Open Men · Alphonsus: Osaka 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RubenAlphonsusedge = faster than everyone, centre = slowest

This chart shows where Ruben and Alphonsus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ruben: strongest on BBJ (faster than 89% of the field), weakest on Row (faster than 14%).Alphonsus: strongest on Ski (faster than 94% of the field), weakest on Push (faster than 42%).

See the numbers
Part Ruben: faster than Alphonsus: faster than
Ski 23% 94%
Push 72% 42%
Pull 30% 81%
BBJ 89% 71%
Row 14% 91%
Carry 50% 93%
Lunges 76% 46%
Wall balls 38% 75%
Roxzone 20% 82%
Runs 37% 69%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ruben Alphonsus
SkiErg 23% 94%
Sled push 72% 42%
Sled pull 30% 81%
Burpee broad jump 89% 71%
Row 14% 91%
Farmers carry 50% 93%
Sandbag lunges 76% 46%
Wall balls 38% 75%
Roxzone (moving) 20% 82%
Runs (8 km) 37% 69%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ruben · Perth 2025 · Open Men1:27:55
4:574:334:292:315:325:285:164:045:225:294:552:064:564:305:587:3210:24
Alphonsus · Osaka 2026 · Open Men1:20:56
2:594:195:103:365:254:205:114:355:324:285:201:465:315:323:595:597:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruben · Perth 2025 · Open Men: 41:25 running, 36:13 at the stations and 10:24 in the roxzone; the longest station was the wall balls (7:32).Below, Alphonsus · Osaka 2026 · Open Men: 39:07 running, 34:35 at the stations and 7:24 in the roxzone; the longest station was the wall balls (5:59).

See the numbers
Part Ruben · Perth 2025 · Open Men Alphonsus · Osaka 2026 · Open Men
Run 1 4:57 2:59
SkiErg 4:33 4:19
Run 2 4:29 5:10
Sled push 2:31 3:36
Run 3 5:32 5:25
Sled pull 5:28 4:20
Run 4 5:16 5:11
Burpee broad jump 4:04 4:35
Run 5 5:22 5:32
Row 5:29 4:28
Run 6 4:55 5:20
Farmers carry 2:06 1:46
Run 7 4:56 5:31
Sandbag lunges 4:30 5:32
Run 8 5:58 3:59
Wall balls 7:32 5:59
Roxzone 10:24 7:24
Finish 1:27:55 1:20:56

Head to head: 1 race they both ran

Race Ruben Alphonsus Gap
Perth 2025 Open Men · 5 Sep 2025 1:27:55 1:27:50 0:05 · Alphonsus faster
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