Joshua vs Arnell

USA USA · Open Men · 2 results

Joshua Smith

1:43:08 best Open Men time · Houston 2025
725th of 1,006 place in that race · 1,006 Open Men finishers
USA USA · Open Men · 2 results

Arnell Coleman

1:52:18 best Open Men time · Dallas 2025
1756th of 2,075 place in that race · 2,075 Open Men finishers

Station radar · best race with a field of 30 or more

Joshua: Houston 2025, Open Men · Arnell: Dallas 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JoshuaArnelledge = faster than everyone, centre = slowest

This chart shows where Joshua and Arnell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joshua: strongest on Row (faster than 57% of the field), weakest on Carry (faster than 5%).Arnell: strongest on Wall balls (faster than 48% of the field), weakest on Row (faster than 9%).

See the numbers
Part Joshua: faster than Arnell: faster than
Ski 24% 32%
Push 19% 13%
Pull 31% 38%
BBJ 26% 16%
Row 57% 9%
Carry 5% 14%
Lunges 27% 45%
Wall balls 31% 48%
Roxzone 13% 14%
Runs 36% 10%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Joshua Arnell
SkiErg 24% 32%
Sled push 19% 13%
Sled pull 31% 38%
Burpee broad jump 26% 16%
Row 57% 9%
Farmers carry 5% 14%
Sandbag lunges 27% 45%
Wall balls 31% 48%
Roxzone (moving) 13% 14%
Runs (8 km) 36% 10%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Joshua · Houston 2025 · Open Men1:43:08
5:134:495:043:305:426:215:387:305:304:506:043:406:336:357:457:4110:50
Arnell · Dallas 2025 · Open Men1:52:18
8:104:378:063:557:015:306:597:487:106:076:352:486:575:298:157:319:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joshua · Houston 2025 · Open Men: 47:29 running, 44:56 at the stations and 10:50 in the roxzone; the longest station was the wall balls (7:41) and the shortest the sled push (3:30).Below, Arnell · Dallas 2025 · Open Men: 59:13 running, 43:46 at the stations and 9:29 in the roxzone; the longest station was the burpee broad jumps (7:48).

See the numbers
Part Joshua · Houston 2025 · Open Men Arnell · Dallas 2025 · Open Men
Run 1 5:13 8:10
SkiErg 4:49 4:37
Run 2 5:04 8:06
Sled push 3:30 3:55
Run 3 5:42 7:01
Sled pull 6:21 5:30
Run 4 5:38 6:59
Burpee broad jump 7:30 7:48
Run 5 5:30 7:10
Row 4:50 6:07
Run 6 6:04 6:35
Farmers carry 3:40 2:48
Run 7 6:33 6:57
Sandbag lunges 6:35 5:29
Run 8 7:45 8:15
Wall balls 7:41 7:31
Roxzone 10:50 9:29
Finish 1:43:08 1:52:18

Head to head: 1 race they both ran

Race Joshua Arnell Gap
Dallas 2025 Open Men · 21 Nov 2025 1:52:19 1:52:18 0:01 · Arnell faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up