Carl vs Conor
Carl Burn
Conor Restall
Station radar · best race with a field of 30 or more
Carl: London ExCeL 2025, Open Men · Conor: London ExCeL 2025, Open Men
This chart shows where Carl and Conor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carl: strongest on Ski (faster than 85% of the field), weakest on Push (faster than 46%).Conor: strongest on Lunges (faster than 81% of the field), weakest on Roxzone (faster than 46%).
See the numbers
| Part | Carl: faster than | Conor: faster than |
|---|---|---|
| Ski | 85% | 74% |
| Push | 46% | 58% |
| Pull | 57% | 59% |
| BBJ | 60% | 77% |
| Row | 74% | 56% |
| Carry | 75% | 78% |
| Lunges | 70% | 81% |
| Wall balls | 73% | 80% |
| Roxzone | 60% | 46% |
| Runs | 56% | 51% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Carl | Conor |
|---|---|---|
| SkiErg | 85% | 74% |
| Sled push | 46% | 58% |
| Sled pull | 57% | 59% |
| Burpee broad jump | 60% | 77% |
| Row | 74% | 56% |
| Farmers carry | 75% | 78% |
| Sandbag lunges | 70% | 81% |
| Wall balls | 73% | 80% |
| Roxzone (moving) | 60% | 46% |
| Runs (8 km) | 56% | 51% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carl · London ExCeL 2025 · Open Men: 32:45 running, 34:08 at the stations and 11:09 in the roxzone; the longest station was the wall balls (6:00).Below, Conor · London ExCeL 2025 · Open Men: 33:20 running, 32:41 at the stations and 11:57 in the roxzone; the longest station was the wall balls (5:35).
See the numbers
| Part | Carl · London ExCeL 2025 · Open Men | Conor · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 3:04 | 2:57 |
| SkiErg | 4:31 | 4:38 |
| Run 2 | 3:39 | 3:51 |
| Sled push | 2:52 | 2:42 |
| Run 3 | 3:48 | 4:10 |
| Sled pull | 4:36 | 4:33 |
| Run 4 | 3:51 | 4:09 |
| Burpee broad jump | 5:08 | 4:26 |
| Run 5 | 4:13 | 4:14 |
| Row | 4:42 | 4:53 |
| Run 6 | 4:04 | 4:06 |
| Farmers carry | 1:47 | 1:45 |
| Run 7 | 4:01 | 4:02 |
| Sandbag lunges | 4:32 | 4:10 |
| Run 8 | 6:04 | 5:51 |
| Wall balls | 6:00 | 5:35 |
| Roxzone | 11:09 | 11:57 |
| Finish | 1:17:52 | 1:17:52 |
Head to head: 1 race they both ran
| Race | Carl | Conor | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:17:52 | 1:17:52 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.