Anmol vs Puneet
IND · Open Men · 2 results Anmol Ruhela
IND · Open Men · 2 results Puneet Kapoor
Station radar · best race with a field of 30 or more
Anmol: Mumbai 2026, Open Men · Puneet: Mumbai 2026, Open Men
This chart shows where Anmol and Puneet sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Anmol: strongest on Push (faster than 95% of the field), weakest on BBJ (faster than 61%).Puneet: strongest on Pull (faster than 98% of the field), weakest on Lunges (faster than 64%).
See the numbers
| Part | Anmol: faster than | Puneet: faster than |
|---|---|---|
| Ski | 94% | 86% |
| Push | 95% | 91% |
| Pull | 86% | 98% |
| BBJ | 61% | 77% |
| Row | 81% | 94% |
| Carry | 92% | 85% |
| Lunges | 80% | 64% |
| Wall balls | 95% | 86% |
| Roxzone | 93% | 84% |
| Runs | 80% | 84% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Anmol | Puneet |
|---|---|---|
| SkiErg | 94% | 86% |
| Sled push | 95% | 91% |
| Sled pull | 86% | 98% |
| Burpee broad jump | 61% | 77% |
| Row | 81% | 94% |
| Farmers carry | 92% | 85% |
| Sandbag lunges | 80% | 64% |
| Wall balls | 95% | 86% |
| Roxzone (moving) | 93% | 84% |
| Runs (8 km) | 80% | 84% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anmol · Mumbai 2026 · Open Men: 45:52 running, 38:45 at the stations and 6:38 in the roxzone; the longest station was the burpee broad jumps (6:47).Below, Puneet · Mumbai 2026 · Open Men: 44:20 running, 38:57 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Anmol · Mumbai 2026 · Open Men | Puneet · Mumbai 2026 · Open Men |
|---|---|---|
| Run 1 | 4:36 | 4:48 |
| SkiErg | 4:32 | 4:43 |
| Run 2 | 5:39 | 5:46 |
| Sled push | 3:05 | 3:24 |
| Run 3 | 6:40 | 6:07 |
| Sled pull | 5:27 | 4:22 |
| Run 4 | 6:22 | 6:25 |
| Burpee broad jump | 6:47 | 5:47 |
| Run 5 | 6:27 | 5:55 |
| Row | 5:17 | 4:57 |
| Run 6 | 6:05 | 5:20 |
| Farmers carry | 2:02 | 2:12 |
| Run 7 | 6:01 | 6:00 |
| Sandbag lunges | 5:36 | 6:26 |
| Run 8 | 4:02 | 3:59 |
| Wall balls | 6:00 | 7:06 |
| Roxzone | 6:38 | 7:57 |
| Finish | 1:31:09 | 1:31:06 |
Head to head: 1 race they both ran
| Race | Anmol | Puneet | Gap |
|---|---|---|---|
| Mumbai 2026 Open Men · 17 Sep 2026 | 1:31:09 | 1:31:06 | 0:03 · Puneet faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
