Ho vs Yihao
HKG · Open Men · 1 result Ho Wang Howard Chan
CHN · Open Men · 1 result Yihao Zhang
Station radar · best race with a field of 30 or more
Ho: Hong Kong 2025, Open Men · Yihao: Hong Kong 2025, Open Men
no splitRuns
no split
This chart shows where Ho and Yihao sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ho: strongest on Carry (faster than 90% of the field), weakest on BBJ (faster than 22%).Yihao: strongest on Wall balls (faster than 82% of the field), weakest on Carry (faster than 23%).
See the numbers
| Part | Ho: faster than | Yihao: faster than |
|---|---|---|
| Ski | 28% | 32% |
| Push | 87% | 82% |
| Pull | 31% | 50% |
| BBJ | 22% | 73% |
| Row | 67% | 76% |
| Carry | 90% | 23% |
| Lunges | 33% | 50% |
| Wall balls | 53% | 82% |
| Roxzone | no split | 69% |
| Runs | no split | 72% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ho | Yihao |
|---|---|---|
| SkiErg | 28% | 32% |
| Sled push | 87% | 82% |
| Sled pull | 31% | 50% |
| Burpee broad jump | 22% | 73% |
| Row | 67% | 76% |
| Farmers carry | 90% | 23% |
| Sandbag lunges | 33% | 50% |
| Wall balls | 53% | 82% |
| Roxzone (moving) | — | 69% |
| Runs (8 km) | — | 72% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ho · Hong Kong 2025 · Open Men: 15:23 running and 44:02 at the stations; the longest station was the burpee broad jumps (7:58).Below, Yihao · Hong Kong 2025 · Open Men: 41:40 running, 39:15 at the stations and 7:13 in the roxzone; the longest station was the sled pull (6:20) and the shortest the sled push (3:03).
See the numbers
| Part | Ho · Hong Kong 2025 · Open Men | Yihao · Hong Kong 2025 · Open Men |
|---|---|---|
| Run 1 | 2:38 | 3:16 |
| SkiErg | 5:03 | 4:59 |
| Run 2 | — | 5:05 |
| Sled push | 2:54 | 3:03 |
| Run 3 | — | 5:19 |
| Sled pull | 7:14 | 6:20 |
| Run 4 | — | 5:33 |
| Burpee broad jump | 7:58 | 5:15 |
| Run 5 | — | 6:04 |
| Row | 4:55 | 4:49 |
| Run 6 | — | 5:25 |
| Farmers carry | 1:48 | 3:06 |
| Run 7 | — | 5:27 |
| Sandbag lunges | 6:44 | 6:04 |
| Run 8 | 12:45 | 5:30 |
| Wall balls | 7:26 | 5:39 |
| Roxzone | — | 7:13 |
| Finish | 1:28:06 | 1:28:07 |
Head to head: 1 race they both ran
| Race | Ho | Yihao | Gap |
|---|---|---|---|
| Hong Kong 2025 Open Men · 27 Jul 2025 | 1:28:06 | 1:28:07 | 0:01 · Ho faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
