Paul vs Joshua
USA · Pro Men · 3 results Paul Rufrano
USA · Pro Men · 2 results Joshua Rodas
Station radar · best race with a field of 30 or more
Paul: New York 2025, Pro Men · Joshua: New York 2026, Pro Men
no splitCarryLungesWall ballsRoxzoneRuns
This chart shows where Paul and Joshua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on BBJ (faster than 89% of the field), weakest on Push (faster than 43%).Joshua: strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 28%).
See the numbers
| Part | Paul: faster than | Joshua: faster than |
|---|---|---|
| Ski | 59% | 65% |
| Push | 43% | 77% |
| Pull | 53% | 88% |
| BBJ | 89% | 45% |
| Row | no split | 76% |
| Carry | 54% | 85% |
| Lunges | 83% | 99% |
| Wall balls | 80% | 63% |
| Roxzone | 85% | 28% |
| Runs | 88% | 68% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Joshua |
|---|---|---|
| SkiErg | 59% | 65% |
| Sled push | 43% | 77% |
| Sled pull | 53% | 88% |
| Burpee broad jump | 89% | 45% |
| Row | — | 76% |
| Farmers carry | 54% | 85% |
| Sandbag lunges | 83% | 99% |
| Wall balls | 80% | 63% |
| Roxzone (moving) | 85% | 28% |
| Runs (8 km) | 88% | 68% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · New York 2025 · Pro Men: 33:47 running, 25:56 at the stations and 3:22 in the roxzone; the longest station was the wall balls (5:05).Below, Joshua · New York 2026 · Pro Men: 37:02 running, 32:12 at the stations and 7:27 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Paul · New York 2025 · Pro Men | Joshua · New York 2026 · Pro Men |
|---|---|---|
| Run 1 | 4:13 | 4:39 |
| SkiErg | 4:11 | 4:12 |
| Run 2 | 4:01 | 4:22 |
| Sled push | 3:12 | 3:28 |
| Run 3 | 3:58 | 4:39 |
| Sled pull | 4:21 | 4:20 |
| Run 4 | 3:57 | 4:28 |
| Burpee broad jump | 2:58 | 4:52 |
| Run 5 | 4:09 | 4:38 |
| Row | — | 4:25 |
| Run 6 | 4:02 | 4:22 |
| Farmers carry | 2:08 | 1:47 |
| Run 7 | 4:05 | 4:23 |
| Sandbag lunges | 4:01 | 2:20 |
| Run 8 | 5:22 | 5:31 |
| Wall balls | 5:05 | 6:48 |
| Roxzone | 3:22 | 7:27 |
| Finish | 1:07:35 | 1:16:32 |
Head to head: 1 race they both ran
| Race | Paul | Joshua | Gap |
|---|---|---|---|
| New York 2026 Pro Men · 28 May 2026 | 1:16:47 | 1:16:32 | 0:15 · Joshua faster |
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