Nathan vs Johan
RSA · Open Men · 2 results Nathan Broom
RSA · Open Men · 4 results Johan Pretorius
Station radar · best race with a field of 30 or more
Nathan: Cape Town 2025, Open Men · Johan: Cape Town 2026, Open Men
This chart shows where Nathan and Johan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nathan: strongest on Carry (faster than 94% of the field), weakest on Lunges (faster than 62%).Johan: strongest on Pull (faster than 97% of the field), weakest on Push (faster than 76%).
See the numbers
| Part | Nathan: faster than | Johan: faster than |
|---|---|---|
| Ski | 74% | 95% |
| Push | 73% | 76% |
| Pull | 78% | 97% |
| BBJ | 87% | 87% |
| Row | 86% | 93% |
| Carry | 94% | 93% |
| Lunges | 62% | 81% |
| Wall balls | 81% | 92% |
| Roxzone | 94% | 85% |
| Runs | 88% | 86% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nathan | Johan |
|---|---|---|
| SkiErg | 74% | 95% |
| Sled push | 73% | 76% |
| Sled pull | 78% | 97% |
| Burpee broad jump | 87% | 87% |
| Row | 86% | 93% |
| Farmers carry | 94% | 93% |
| Sandbag lunges | 62% | 81% |
| Wall balls | 81% | 92% |
| Roxzone (moving) | 94% | 85% |
| Runs (8 km) | 88% | 86% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan · Cape Town 2025 · Open Men: 37:59 running, 32:38 at the stations and 4:42 in the roxzone; the longest station was the wall balls (5:48).Below, Johan · Cape Town 2026 · Open Men: 39:14 running, 30:50 at the stations and 4:41 in the roxzone; the longest station was the wall balls (5:18).
See the numbers
| Part | Nathan · Cape Town 2025 · Open Men | Johan · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 4:23 | 3:20 |
| SkiErg | 4:15 | 4:03 |
| Run 2 | 4:19 | 5:00 |
| Sled push | 2:38 | 2:43 |
| Run 3 | 4:48 | 5:07 |
| Sled pull | 4:23 | 3:37 |
| Run 4 | 4:34 | 5:02 |
| Burpee broad jump | 4:16 | 4:28 |
| Run 5 | 4:59 | 5:14 |
| Row | 4:36 | 4:29 |
| Run 6 | 4:51 | 5:08 |
| Farmers carry | 1:35 | 1:42 |
| Run 7 | 4:45 | 5:02 |
| Sandbag lunges | 5:07 | 4:30 |
| Run 8 | 5:20 | 5:22 |
| Wall balls | 5:48 | 5:18 |
| Roxzone | 4:42 | 4:41 |
| Finish | 1:15:09 | 1:14:37 |
Head to head: 1 race they both ran
| Race | Nathan | Johan | Gap |
|---|---|---|---|
| Cape Town 2025 Open Men · 19 Jul 2025 | 1:15:09 | 1:15:29 | 0:20 · Nathan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
