Heidi vs Emma
NOR · Open Women · 1 result Heidi Aalseth
SWE · Open Women · 2 results Emma Johansson
Station radar · best race with a field of 30 or more
Heidi: Stockholm 2024, Open Women · Emma: Vienna 2025, Open Women
This chart shows where Heidi and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Heidi: strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 64%).Emma: strongest on Carry (faster than 99% of the field), weakest on Pull (faster than 66%).
See the numbers
| Part | Heidi: faster than | Emma: faster than |
|---|---|---|
| Ski | 64% | 73% |
| Push | 85% | 86% |
| Pull | 64% | 66% |
| BBJ | 99% | 95% |
| Row | 72% | 70% |
| Carry | 92% | 99% |
| Lunges | 99% | 97% |
| Wall balls | 91% | 88% |
| Roxzone | 99% | 87% |
| Runs | 99% | 98% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Heidi | Emma |
|---|---|---|
| SkiErg | 64% | 73% |
| Sled push | 85% | 86% |
| Sled pull | 64% | 66% |
| Burpee broad jump | 99% | 95% |
| Row | 72% | 70% |
| Farmers carry | 92% | 99% |
| Sandbag lunges | 99% | 97% |
| Wall balls | 91% | 88% |
| Roxzone (moving) | 99% | 87% |
| Runs (8 km) | 99% | 98% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Heidi · Stockholm 2024 · Open Women: 32:31 running, 29:29 at the stations and 5:06 in the roxzone; the longest station was the sled pull (5:03).Below, Emma · Vienna 2025 · Open Women: 32:23 running, 27:54 at the stations and 4:21 in the roxzone; the longest station was the row (4:58).
See the numbers
| Part | Heidi · Stockholm 2024 · Open Women | Emma · Vienna 2025 · Open Women |
|---|---|---|
| Run 1 | 3:36 | 3:52 |
| SkiErg | 4:52 | 4:44 |
| Run 2 | 3:58 | 3:53 |
| Sled push | 1:51 | 1:53 |
| Run 3 | 4:05 | 3:56 |
| Sled pull | 5:03 | 4:23 |
| Run 4 | 4:12 | 3:57 |
| Burpee broad jump | 3:39 | 3:35 |
| Run 5 | 4:09 | 4:04 |
| Row | 5:02 | 4:58 |
| Run 6 | 4:09 | 4:03 |
| Farmers carry | 1:42 | 1:20 |
| Run 7 | 4:03 | 4:11 |
| Sandbag lunges | 2:55 | 2:59 |
| Run 8 | 4:19 | 4:27 |
| Wall balls | 4:25 | 4:03 |
| Roxzone | 5:06 | 4:21 |
| Finish | 1:06:59 | 1:04:29 |
Head to head: 1 race they both ran
| Race | Heidi | Emma | Gap |
|---|---|---|---|
| Stockholm 2024 Open Women · 7 Dec 2024 | 1:06:59 | 1:08:10 | 1:11 · Heidi faster |
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