Amber vs Diana

GBR GBR · Open Women · 1 result

Amber Hardy

1:55:43 best Open Women time · London Olympia 2026
1920th of 2,263 place in that race · 2,263 Open Women finishers
GBR GBR · Open Women · 1 result

Diana Lamb

1:55:43 best Open Women time · London Olympia 2026
1921st of 2,263 place in that race · 2,263 Open Women finishers

Station radar · best race with a field of 30 or more

Amber: London Olympia 2026, Open Women · Diana: London Olympia 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AmberDianaedge = faster than everyone, centre = slowest

This chart shows where Amber and Diana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amber: strongest on Row (faster than 72% of the field), weakest on Runs (faster than 8%).Diana: strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 3%).

See the numbers
Part Amber: faster than Diana: faster than
Ski 68% 14%
Push 47% 9%
Pull 23% 16%
BBJ 39% 21%
Row 72% 15%
Carry 27% 82%
Lunges 26% 99%
Wall balls 16% 8%
Roxzone 34% 3%
Runs 8% 17%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Amber Diana
SkiErg 68% 14%
Sled push 47% 9%
Sled pull 23% 16%
Burpee broad jump 39% 21%
Row 72% 15%
Farmers carry 27% 82%
Sandbag lunges 26% 99%
Wall balls 16% 8%
Roxzone (moving) 34% 3%
Runs (8 km) 8% 17%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Amber · London Olympia 2026 · Open Women1:55:43
6:485:007:042:537:166:207:357:187:495:127:512:447:536:0710:499:407:31
Diana · London Olympia 2026 · Open Women1:55:43
6:145:396:093:476:566:396:348:436:396:046:282:026:312:2610:4111:3812:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amber · London Olympia 2026 · Open Women: 1:03:05 running, 45:14 at the stations and 7:31 in the roxzone; the longest station was the wall balls (9:40).Below, Diana · London Olympia 2026 · Open Women: 56:12 running, 46:58 at the stations and 12:41 in the roxzone; the longest station was the wall balls (11:38).

See the numbers
Part Amber · London Olympia 2026 · Open Women Diana · London Olympia 2026 · Open Women
Run 1 6:48 6:14
SkiErg 5:00 5:39
Run 2 7:04 6:09
Sled push 2:53 3:47
Run 3 7:16 6:56
Sled pull 6:20 6:39
Run 4 7:35 6:34
Burpee broad jump 7:18 8:43
Run 5 7:49 6:39
Row 5:12 6:04
Run 6 7:51 6:28
Farmers carry 2:44 2:02
Run 7 7:53 6:31
Sandbag lunges 6:07 2:26
Run 8 10:49 10:41
Wall balls 9:40 11:38
Roxzone 7:31 12:41
Finish 1:55:43 1:55:43

Head to head: 1 race they both ran

Race Amber Diana Gap
London Olympia 2026 Open Women · 24 Mar 2026 1:55:43 1:55:43 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up