Joe vs Daniel
Joe Zhou
Daniel Kavanagh
Station radar · best race with a field of 30 or more
Joe: Sydney 2025, Open Men · Daniel: Sydney 2025, Open Men
This chart shows where Joe and Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joe: strongest on Carry (faster than 16% of the field), weakest on Wall balls (faster than 0%).Daniel: strongest on Push (faster than 46% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Joe: faster than | Daniel: faster than |
|---|---|---|
| Ski | 1% | 20% |
| Push | 5% | 46% |
| Pull | 5% | 21% |
| BBJ | 14% | 3% |
| Row | 4% | 40% |
| Carry | 16% | 12% |
| Lunges | 14% | 2% |
| Wall balls | 0% | 14% |
| Roxzone | 8% | 1% |
| Runs | 7% | 2% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Joe | Daniel |
|---|---|---|
| SkiErg | 1% | 20% |
| Sled push | 5% | 46% |
| Sled pull | 5% | 21% |
| Burpee broad jump | 14% | 3% |
| Row | 4% | 40% |
| Farmers carry | 16% | 12% |
| Sandbag lunges | 14% | 2% |
| Wall balls | 0% | 14% |
| Roxzone (moving) | 8% | 1% |
| Runs (8 km) | 7% | 2% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe · Sydney 2025 · Open Men: 50:10 running, 1:00:31 at the stations and 11:46 in the roxzone; the longest station was the wall balls (21:57).Below, Daniel · Sydney 2025 · Open Men: 57:01 running, 49:42 at the stations and 16:11 in the roxzone; the longest station was the sandbag lunges (10:31) and the shortest the sled push (2:22).
See the numbers
| Part | Joe · Sydney 2025 · Open Men | Daniel · Sydney 2025 · Open Men |
|---|---|---|
| Run 1 | 4:52 | 5:49 |
| SkiErg | 5:14 | 4:36 |
| Run 2 | 5:13 | 6:14 |
| Sled push | 3:26 | 2:22 |
| Run 3 | 5:34 | 6:20 |
| Sled pull | 6:57 | 5:29 |
| Run 4 | 5:39 | 6:31 |
| Burpee broad jump | 7:19 | 9:51 |
| Run 5 | 5:55 | 6:46 |
| Row | 5:35 | 4:45 |
| Run 6 | 6:35 | 7:08 |
| Farmers carry | 2:46 | 2:53 |
| Run 7 | 6:20 | 7:26 |
| Sandbag lunges | 7:17 | 10:31 |
| Run 8 | 10:01 | 10:47 |
| Wall balls | 21:57 | 9:15 |
| Roxzone | 11:46 | 16:11 |
| Finish | 2:02:19 | 2:02:45 |
Head to head: 1 race they both ran
| Race | Joe | Daniel | Gap |
|---|---|---|---|
| Sydney 2025 Open Men · 4 Jul 2025 | 2:02:19 | 2:02:45 | 0:26 · Joe faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.