John vs Max

GBR GBR · Open Men · 1 result

John Thomas

1:23:44 best Open Men time · Cardiff 2026
1373rd of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 1 result

Max Harper-Emerson

1:23:44 best Open Men time · Cardiff 2026
1374th of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

John: Cardiff 2026, Open Men · Max: Cardiff 2026, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JohnMaxedge = faster than everyone, centre = slowest

This chart shows where John and Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.John: strongest on Ski (faster than 78% of the field), weakest on BBJ (faster than 24%).Max: strongest on Runs (faster than 67% of the field), weakest on Push (faster than 14%).

See the numbers
Part John: faster than Max: faster than
Ski 78% 35%
Push 51% 14%
Pull 45% 45%
BBJ 24% 43%
Row 49% 40%
Carry 55% 33%
Lunges 62% 39%
Wall balls 55% 37%
Roxzone 54% 38%
Runs 47% 67%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part John Max
SkiErg 78% 35%
Sled push 51% 14%
Sled pull 45% 45%
Burpee broad jump 24% 43%
Row 49% 40%
Farmers carry 55% 33%
Sandbag lunges 62% 39%
Wall balls 55% 37%
Roxzone (moving) 54% 38%
Runs (8 km) 47% 67%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

John · Cardiff 2026 · Open Men1:23:44
4:484:224:423:045:164:315:177:225:264:505:292:394:544:386:116:293:49
Max · Cardiff 2026 · Open Men1:23:44
4:114:424:123:595:114:314:416:085:164:565:023:024:375:225:537:404:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John · Cardiff 2026 · Open Men: 42:02 running, 37:55 at the stations and 3:49 in the roxzone; the longest station was the burpee broad jumps (7:22).Below, Max · Cardiff 2026 · Open Men: 39:02 running, 40:20 at the stations and 4:26 in the roxzone; the longest station was the wall balls (7:40).

See the numbers
Part John · Cardiff 2026 · Open Men Max · Cardiff 2026 · Open Men
Run 1 4:48 4:11
SkiErg 4:22 4:42
Run 2 4:42 4:12
Sled push 3:04 3:59
Run 3 5:16 5:11
Sled pull 4:31 4:31
Run 4 5:17 4:41
Burpee broad jump 7:22 6:08
Run 5 5:26 5:16
Row 4:50 4:56
Run 6 5:29 5:02
Farmers carry 2:39 3:02
Run 7 4:54 4:37
Sandbag lunges 4:38 5:22
Run 8 6:11 5:53
Wall balls 6:29 7:40
Roxzone 3:49 4:26
Finish 1:23:44 1:23:44

Head to head: 1 race they both ran

Race John Max Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:23:44 1:23:44 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up