Lara vs Lisa

GER GER · Open Women · 2 results

Lara Benecke

1:24:33 best Open Women time · Frankfurt 2025
282nd of 1,071 place in that race · 1,071 Open Women finishers
GER GER · Open Women · 4 results

Lisa Elsner

1:24:34 best Open Women time · Frankfurt 2025
284th of 1,071 place in that race · 1,071 Open Women finishers

Station radar · best race with a field of 30 or more

Lara: Frankfurt 2025, Open Women · Lisa: Frankfurt 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LaraLisaedge = faster than everyone, centre = slowest

This chart shows where Lara and Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lara: strongest on Push (faster than 99% of the field), weakest on Runs (faster than 51%).Lisa: strongest on Roxzone (faster than 89% of the field), weakest on Pull (faster than 27%).

See the numbers
Part Lara: faster than Lisa: faster than
Ski 63% 86%
Push 99% 45%
Pull 96% 27%
BBJ 91% 84%
Row 85% 71%
Carry 79% 68%
Lunges 65% 77%
Wall balls 76% 84%
Roxzone 78% 89%
Runs 51% 65%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lara Lisa
SkiErg 63% 86%
Sled push 99% 45%
Sled pull 96% 27%
Burpee broad jump 91% 84%
Row 85% 71%
Farmers carry 79% 68%
Sandbag lunges 65% 77%
Wall balls 76% 84%
Roxzone (moving) 78% 89%
Runs (8 km) 51% 65%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lara · Frankfurt 2025 · Open Women1:24:33
4:535:035:292:105:363:545:424:446:105:005:491:545:474:246:115:246:32
Lisa · Frankfurt 2025 · Open Women1:24:34
4:154:505:243:165:276:115:305:015:395:085:251:595:274:055:585:086:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lara · Frankfurt 2025 · Open Women: 45:37 running, 32:33 at the stations and 6:32 in the roxzone; the longest station was the wall balls (5:24).Below, Lisa · Frankfurt 2025 · Open Women: 43:05 running, 35:37 at the stations and 6:01 in the roxzone; the longest station was the sled pull (6:11).

See the numbers
Part Lara · Frankfurt 2025 · Open Women Lisa · Frankfurt 2025 · Open Women
Run 1 4:53 4:15
SkiErg 5:03 4:50
Run 2 5:29 5:24
Sled push 2:10 3:16
Run 3 5:36 5:27
Sled pull 3:54 6:11
Run 4 5:42 5:30
Burpee broad jump 4:44 5:01
Run 5 6:10 5:39
Row 5:00 5:08
Run 6 5:49 5:25
Farmers carry 1:54 1:59
Run 7 5:47 5:27
Sandbag lunges 4:24 4:05
Run 8 6:11 5:58
Wall balls 5:24 5:08
Roxzone 6:32 6:01
Finish 1:24:33 1:24:34

Head to head: 1 race they both ran

Race Lara Lisa Gap
Frankfurt 2025 Open Women · 12 Dec 2025 1:24:33 1:24:34 0:01 · Lara faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up