Paballo vs Cheryl

RSA RSA · Open Women · 1 result

Paballo Tshidi

2:28:11 best Open Women time · Johannesburg (I) 2025
341st of 382 place in that race · 382 Open Women finishers
RSA RSA · Open Women · 2 results

Cheryl Hopkins

2:27:47 best Open Women time · Johannesburg (I) 2025
340th of 382 place in that race · 382 Open Women finishers

Station radar · best race with a field of 30 or more

Paballo: Johannesburg (I) 2025, Open Women · Cheryl: Johannesburg (I) 2025, Open Women

50% top SkiPush
no split
PullBBJRowCarryLungesWall ballsRoxzoneRuns
PaballoCheryledge = faster than everyone, centre = slowest

This chart shows where Paballo and Cheryl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paballo: strongest on Carry (faster than 57% of the field), weakest on Row (faster than 7%).Cheryl: strongest on Roxzone (faster than 99% of the field), weakest on Lunges (faster than 5%).

See the numbers
Part Paballo: faster than Cheryl: faster than
Ski 11% 13%
Push 41% no split
Pull 23% 5%
BBJ 12% 10%
Row 7% 23%
Carry 57% 24%
Lunges 13% 5%
Wall balls 19% 17%
Roxzone 12% 99%
Runs 9% 6%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paballo Cheryl
SkiErg 11% 13%
Sled push 41% —
Sled pull 23% 5%
Burpee broad jump 12% 10%
Row 7% 23%
Farmers carry 57% 24%
Sandbag lunges 13% 5%
Wall balls 19% 17%
Roxzone (moving) 12% 99%
Runs (8 km) 9% 6%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paballo · Johannesburg (I) 2025 · Open Women2:28:11
5:156:117:443:028:498:398:5613:299:327:3610:012:1411:247:4714:1611:2711:59
Cheryl · Johannesburg (I) 2025 · Open Women2:27:47
5:176:088:198:2611:228:4414:219:186:409:072:419:0010:4523:0711:372:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paballo · Johannesburg (I) 2025 · Open Women: 1:15:57 running, 1:00:24 at the stations and 11:59 in the roxzone; the longest station was the burpee broad jumps (13:29).Below, Cheryl · Johannesburg (I) 2025 · Open Women: 1:21:18 running, 1:03:34 at the stations and 2:58 in the roxzone; the longest station was the burpee broad jumps (14:21).

See the numbers
Part Paballo · Johannesburg (I) 2025 · Open Women Cheryl · Johannesburg (I) 2025 · Open Women
Run 1 5:15 5:17
SkiErg 6:11 6:08
Run 2 7:44 8:19
Sled push 3:02 —
Run 3 8:49 8:26
Sled pull 8:39 11:22
Run 4 8:56 8:44
Burpee broad jump 13:29 14:21
Run 5 9:32 9:18
Row 7:36 6:40
Run 6 10:01 9:07
Farmers carry 2:14 2:41
Run 7 11:24 9:00
Sandbag lunges 7:47 10:45
Run 8 14:16 23:07
Wall balls 11:27 11:37
Roxzone 11:59 2:58
Finish 2:28:11 2:27:47

Head to head: 1 race they both ran

Race Paballo Cheryl Gap
Johannesburg (I) 2025 Open Women · 1 Mar 2025 2:28:11 2:27:47 0:24 · Cheryl faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up