Rachael vs Caroline

GBR GBR · Open Women · 1 result

Rachael Armstrong

1:19:04 best Open Women time · Glasgow 2026
179th of 1,726 place in that race · 1,726 Open Women finishers
GBR GBR · Open Women · 6 results

Caroline Hogg

1:15:32 best Open Women time · Cardiff 2025
97th of 987 place in that race · 987 Open Women finishers

Station radar · best race with a field of 30 or more

Rachael: Glasgow 2026, Open Women · Caroline: Cardiff 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RachaelCarolineedge = faster than everyone, centre = slowest

This chart shows where Rachael and Caroline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rachael: strongest on Carry (faster than 96% of the field), weakest on Wall balls (faster than 66%).Caroline: strongest on Push (faster than 95% of the field), weakest on Row (faster than 72%).

See the numbers
Part Rachael: faster than Caroline: faster than
Ski 90% 87%
Push 86% 95%
Pull 94% 75%
BBJ 76% 77%
Row 90% 72%
Carry 96% 92%
Lunges 83% 94%
Wall balls 66% 88%
Roxzone 89% 72%
Runs 88% 87%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rachael Caroline
SkiErg 90% 87%
Sled push 86% 95%
Sled pull 94% 75%
Burpee broad jump 76% 77%
Row 90% 72%
Farmers carry 96% 92%
Sandbag lunges 83% 94%
Wall balls 66% 88%
Roxzone (moving) 89% 72%
Runs (8 km) 88% 87%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rachael · Glasgow 2026 · Open Women1:19:04
5:054:524:502:175:013:555:015:405:095:095:121:455:014:135:466:134:04
Caroline · Cardiff 2025 · Open Women1:15:32
4:534:544:301:544:464:424:545:454:505:134:381:474:403:235:354:344:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachael · Glasgow 2026 · Open Women: 41:05 running, 34:05 at the stations and 4:04 in the roxzone; the longest station was the wall balls (6:13).Below, Caroline · Cardiff 2025 · Open Women: 38:46 running, 32:12 at the stations and 4:34 in the roxzone; the longest station was the burpee broad jumps (5:45).

See the numbers
Part Rachael · Glasgow 2026 · Open Women Caroline · Cardiff 2025 · Open Women
Run 1 5:05 4:53
SkiErg 4:52 4:54
Run 2 4:50 4:30
Sled push 2:17 1:54
Run 3 5:01 4:46
Sled pull 3:55 4:42
Run 4 5:01 4:54
Burpee broad jump 5:40 5:45
Run 5 5:09 4:50
Row 5:09 5:13
Run 6 5:12 4:38
Farmers carry 1:45 1:47
Run 7 5:01 4:40
Sandbag lunges 4:13 3:23
Run 8 5:46 5:35
Wall balls 6:13 4:34
Roxzone 4:04 4:34
Finish 1:19:04 1:15:32

Head to head: 1 race they both ran

Race Rachael Caroline Gap
Glasgow 2026 Open Women · 11 Mar 2026 1:19:04 1:18:59 0:05 · Caroline faster
The RoxHype app

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