Melissa vs Saza

AUS AUS · Open Women · 2 results

Melissa James

1:30:50 best Open Women time · Perth 2024
114th of 219 place in that race · 219 Open Women finishers
AUS AUS · Open Women · 2 results

Saza Rwandzy

1:31:14 best Open Women time · Perth 2024
115th of 219 place in that race · 219 Open Women finishers

Station radar · best race with a field of 30 or more

Melissa: Perth 2024, Open Women · Saza: Perth 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MelissaSazaedge = faster than everyone, centre = slowest

This chart shows where Melissa and Saza sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Melissa: strongest on Push (faster than 70% of the field), weakest on Wall balls (faster than 31%).Saza: strongest on Push (faster than 96% of the field), weakest on Carry (faster than 6%).

See the numbers
Part Melissa: faster than Saza: faster than
Ski 51% 69%
Push 70% 96%
Pull 41% 29%
BBJ 44% 93%
Row 51% 61%
Carry 65% 6%
Lunges 37% 73%
Wall balls 31% 46%
Roxzone 45% 34%
Runs 51% 34%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Melissa Saza
SkiErg 51% 69%
Sled push 70% 96%
Sled pull 41% 29%
Burpee broad jump 44% 93%
Row 51% 61%
Farmers carry 65% 6%
Sandbag lunges 37% 73%
Wall balls 31% 46%
Roxzone (moving) 45% 34%
Runs (8 km) 51% 34%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Melissa · Perth 2024 · Open Women1:30:50
6:085:065:142:205:185:435:316:355:325:185:262:045:315:226:044:568:49
Saza · Perth 2024 · Open Women1:31:14
6:064:565:321:515:556:115:544:105:545:125:413:125:554:216:374:299:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa · Perth 2024 · Open Women: 44:44 running, 37:24 at the stations and 8:49 in the roxzone; the longest station was the burpee broad jumps (6:35).Below, Saza · Perth 2024 · Open Women: 47:34 running, 34:22 at the stations and 9:25 in the roxzone; the longest station was the sled pull (6:11) and the shortest the sled push (1:51).

See the numbers
Part Melissa · Perth 2024 · Open Women Saza · Perth 2024 · Open Women
Run 1 6:08 6:06
SkiErg 5:06 4:56
Run 2 5:14 5:32
Sled push 2:20 1:51
Run 3 5:18 5:55
Sled pull 5:43 6:11
Run 4 5:31 5:54
Burpee broad jump 6:35 4:10
Run 5 5:32 5:54
Row 5:18 5:12
Run 6 5:26 5:41
Farmers carry 2:04 3:12
Run 7 5:31 5:55
Sandbag lunges 5:22 4:21
Run 8 6:04 6:37
Wall balls 4:56 4:29
Roxzone 8:49 9:25
Finish 1:30:50 1:31:14

Head to head: 1 race they both ran

Race Melissa Saza Gap
Perth 2024 Open Women · 14 Sep 2024 1:30:50 1:31:14 0:24 · Melissa faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up