Lauren vs Hanna
GBR · Open Women · 4 results Lauren Hand
USA · Open Women · 2 results Hanna Nalls
Station radar · best race with a field of 30 or more
Lauren: London 2024, Open Women · Hanna: Bilbao 2025, Open Women
This chart shows where Lauren and Hanna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lauren: strongest on Wall balls (faster than 95% of the field), weakest on Pull (faster than 25%).Hanna: strongest on BBJ (faster than 96% of the field), weakest on Roxzone (faster than 33%).
See the numbers
| Part | Lauren: faster than | Hanna: faster than |
|---|---|---|
| Ski | 55% | 77% |
| Push | 62% | 76% |
| Pull | 25% | 39% |
| BBJ | 70% | 96% |
| Row | 92% | 71% |
| Carry | 90% | 91% |
| Lunges | 82% | 85% |
| Wall balls | 95% | 65% |
| Roxzone | 46% | 33% |
| Runs | 91% | 65% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lauren | Hanna |
|---|---|---|
| SkiErg | 55% | 77% |
| Sled push | 62% | 76% |
| Sled pull | 25% | 39% |
| Burpee broad jump | 70% | 96% |
| Row | 92% | 71% |
| Farmers carry | 90% | 91% |
| Sandbag lunges | 82% | 85% |
| Wall balls | 95% | 65% |
| Roxzone (moving) | 46% | 33% |
| Runs (8 km) | 91% | 65% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren · London 2024 · Open Women: 37:25 running, 36:13 at the stations and 8:24 in the roxzone; the longest station was the sled pull (7:17).Below, Hanna · Bilbao 2025 · Open Women: 41:35 running, 33:41 at the stations and 6:54 in the roxzone; the longest station was the sled pull (6:21).
See the numbers
| Part | Lauren · London 2024 · Open Women | Hanna · Bilbao 2025 · Open Women |
|---|---|---|
| Run 1 | 5:28 | 5:08 |
| SkiErg | 5:05 | 4:53 |
| Run 2 | 4:15 | 4:38 |
| Sled push | 2:49 | 2:35 |
| Run 3 | 4:34 | 5:17 |
| Sled pull | 7:17 | 6:21 |
| Run 4 | 4:28 | 5:21 |
| Burpee broad jump | 5:57 | 3:50 |
| Run 5 | 4:36 | 5:39 |
| Row | 4:53 | 5:12 |
| Run 6 | 4:35 | 4:59 |
| Farmers carry | 1:47 | 1:46 |
| Run 7 | 4:36 | 5:07 |
| Sandbag lunges | 4:00 | 3:53 |
| Run 8 | 4:52 | 5:27 |
| Wall balls | 4:26 | 5:12 |
| Roxzone | 8:24 | 6:54 |
| Finish | 1:21:52 | 1:22:04 |
Head to head: 1 race they both ran
| Race | Lauren | Hanna | Gap |
|---|---|---|---|
| Bilbao 2025 Open Women · 15 Feb 2025 | 1:21:57 | 1:22:04 | 0:07 · Lauren faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
