Laura vs Jennifer

GBR GBR · Open Women · 5 results

Laura Dolton

1:18:49 best Open Women time · London ExCeL 2025
492nd of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 3 results

Jennifer Groome

1:19:20 best Open Women time · Birmingham Birm
431st of 2,703 place in that race · 2,703 Open Women finishers

Station radar · best race with a field of 30 or more

Laura: London ExCeL 2025, Open Women · Jennifer: Birmingham Birm, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LauraJenniferedge = faster than everyone, centre = slowest

This chart shows where Laura and Jennifer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laura: strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 40%).Jennifer: strongest on Push (faster than 99% of the field), weakest on Runs (faster than 63%).

See the numbers
Part Laura: faster than Jennifer: faster than
Ski 86% 90%
Push 89% 99%
Pull 99% 87%
BBJ 71% 91%
Row 88% 79%
Carry 40% 72%
Lunges 68% 94%
Wall balls 84% 97%
Roxzone 75% 79%
Runs 79% 63%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Laura Jennifer
SkiErg 86% 90%
Sled push 89% 99%
Sled pull 99% 87%
Burpee broad jump 71% 91%
Row 88% 79%
Farmers carry 40% 72%
Sandbag lunges 68% 94%
Wall balls 84% 97%
Roxzone (moving) 75% 79%
Runs (8 km) 79% 63%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Laura · London ExCeL 2025 · Open Women1:18:49
3:205:103:562:124:063:484:115:444:045:074:022:184:054:305:385:0911:39
Jennifer · Birmingham Birm · Open Women1:19:20
5:294:494:592:105:274:235:384:375:305:075:062:045:043:305:234:076:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura · London ExCeL 2025 · Open Women: 33:21 running, 33:58 at the stations and 11:39 in the roxzone; the longest station was the burpee broad jumps (5:44) and the shortest the sled push (2:12).Below, Jennifer · Birmingham Birm · Open Women: 42:35 running, 30:48 at the stations and 6:05 in the roxzone; the longest station was the row (5:07).

See the numbers
Part Laura · London ExCeL 2025 · Open Women Jennifer · Birmingham Birm · Open Women
Run 1 3:20 5:29
SkiErg 5:10 4:49
Run 2 3:56 4:59
Sled push 2:12 2:10
Run 3 4:06 5:27
Sled pull 3:48 4:23
Run 4 4:11 5:38
Burpee broad jump 5:44 4:37
Run 5 4:04 5:30
Row 5:07 5:07
Run 6 4:02 5:06
Farmers carry 2:18 2:04
Run 7 4:05 5:04
Sandbag lunges 4:30 3:30
Run 8 5:38 5:23
Wall balls 5:09 4:07
Roxzone 11:39 6:05
Finish 1:18:49 1:19:20

Head to head: 1 race they both ran

Race Laura Jennifer Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:22:11 1:22:08 0:03 · Jennifer faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up