Elise vs Casandra
CAN · Open Women · 2 results Elise Newell
CAN · Open Women · 1 result Casandra Tam
Station radar · best race with a field of 30 or more
Elise: Toronto 2024, Open Women · Casandra: Toronto 2024, Open Women
This chart shows where Elise and Casandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Elise: strongest on Row (faster than 81% of the field), weakest on Wall balls (faster than 65%).Casandra: strongest on BBJ (faster than 88% of the field), weakest on Carry (faster than 48%).
See the numbers
| Part | Elise: faster than | Casandra: faster than |
|---|---|---|
| Ski | 73% | 84% |
| Push | 72% | 68% |
| Pull | 68% | 78% |
| BBJ | 76% | 88% |
| Row | 81% | 68% |
| Carry | 80% | 48% |
| Lunges | 69% | 72% |
| Wall balls | 65% | 84% |
| Roxzone | 68% | 75% |
| Runs | 72% | 59% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Elise | Casandra |
|---|---|---|
| SkiErg | 73% | 84% |
| Sled push | 72% | 68% |
| Sled pull | 68% | 78% |
| Burpee broad jump | 76% | 88% |
| Row | 81% | 68% |
| Farmers carry | 80% | 48% |
| Sandbag lunges | 69% | 72% |
| Wall balls | 65% | 84% |
| Roxzone (moving) | 68% | 75% |
| Runs (8 km) | 72% | 59% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elise · Toronto 2024 · Open Women: 43:08 running, 35:37 at the stations and 7:51 in the roxzone; the longest station was the wall balls (5:39).Below, Casandra · Toronto 2024 · Open Women: 45:16 running, 33:53 at the stations and 7:30 in the roxzone; the longest station was the row (5:27).
See the numbers
| Part | Elise · Toronto 2024 · Open Women | Casandra · Toronto 2024 · Open Women |
|---|---|---|
| Run 1 | 5:41 | 5:46 |
| SkiErg | 4:59 | 4:51 |
| Run 2 | 4:58 | 4:55 |
| Sled push | 2:26 | 2:29 |
| Run 3 | 5:21 | 5:22 |
| Sled pull | 5:23 | 5:00 |
| Run 4 | 5:03 | 5:47 |
| Burpee broad jump | 5:18 | 4:35 |
| Run 5 | 5:06 | 5:53 |
| Row | 5:15 | 5:27 |
| Run 6 | 5:08 | 5:45 |
| Farmers carry | 1:57 | 2:13 |
| Run 7 | 5:19 | 5:46 |
| Sandbag lunges | 4:40 | 4:34 |
| Run 8 | 6:32 | 6:02 |
| Wall balls | 5:39 | 4:44 |
| Roxzone | 7:51 | 7:30 |
| Finish | 1:26:26 | 1:26:32 |
Head to head: 1 race they both ran
| Race | Elise | Casandra | Gap |
|---|---|---|---|
| Toronto 2024 Open Women · 5 Oct 2024 | 1:26:26 | 1:26:32 | 0:06 · Elise faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
