al vs Garth
GBR · Open Men · 1 result al Harris
IRL · Open Men · 1 result Garth Mc Keown
Station radar · best race with a field of 30 or more
al: Cardiff 2026, Open Men · Garth: Cardiff 2026, Open Men
This chart shows where al and Garth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.al: strongest on Lunges (faster than 33% of the field), weakest on Pull (faster than 1%).Garth: strongest on Push (faster than 17% of the field), weakest on Ski (faster than 3%).
See the numbers
| Part | al: faster than | Garth: faster than |
|---|---|---|
| Ski | 8% | 3% |
| Push | 2% | 17% |
| Pull | 1% | 8% |
| BBJ | 32% | 4% |
| Row | 13% | 3% |
| Carry | 4% | 15% |
| Lunges | 33% | 7% |
| Wall balls | 3% | 17% |
| Roxzone | 3% | 15% |
| Runs | 21% | 9% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | al | Garth |
|---|---|---|
| SkiErg | 8% | 3% |
| Sled push | 2% | 17% |
| Sled pull | 1% | 8% |
| Burpee broad jump | 32% | 4% |
| Row | 13% | 3% |
| Farmers carry | 4% | 15% |
| Sandbag lunges | 33% | 7% |
| Wall balls | 3% | 17% |
| Roxzone (moving) | 3% | 15% |
| Runs (8 km) | 21% | 9% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.al · Cardiff 2026 · Open Men: 48:20 running, 55:26 at the stations and 9:30 in the roxzone; the longest station was the wall balls (14:22).Below, Garth · Cardiff 2026 · Open Men: 53:34 running, 54:02 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (11:00).
See the numbers
| Part | al · Cardiff 2026 · Open Men | Garth · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 5:51 | 7:16 |
| SkiErg | 5:08 | 5:27 |
| Run 2 | 5:39 | 6:15 |
| Sled push | 5:21 | 3:51 |
| Run 3 | 5:43 | 6:26 |
| Sled pull | 8:17 | 6:22 |
| Run 4 | 5:38 | 6:20 |
| Burpee broad jump | 6:46 | 11:00 |
| Run 5 | 6:01 | 6:26 |
| Row | 5:25 | 5:56 |
| Run 6 | 6:07 | 6:40 |
| Farmers carry | 4:27 | 3:35 |
| Run 7 | 6:19 | 6:18 |
| Sandbag lunges | 5:40 | 8:05 |
| Run 8 | 7:01 | 7:53 |
| Wall balls | 14:22 | 9:47 |
| Roxzone | 9:30 | 5:55 |
| Finish | 1:53:13 | 1:53:29 |
Head to head: 1 race they both ran
| Race | al | Garth | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:53:13 | 1:53:29 | 0:16 · al faster |
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