Lily vs Alexandra
NZL · Open Women · 1 result Lily Mirfin
AUS · Open Women · 3 results Alexandra Williams
Station radar · best race with a field of 30 or more
Lily: Brisbane 2026, Open Women · Alexandra: Melbourne 2025, Open Women
This chart shows where Lily and Alexandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lily: strongest on Lunges (faster than 94% of the field), weakest on Row (faster than 2%).Alexandra: strongest on Carry (faster than 33% of the field), weakest on Runs (faster than 13%).
See the numbers
| Part | Lily: faster than | Alexandra: faster than |
|---|---|---|
| Ski | 10% | 15% |
| Push | 8% | 23% |
| Pull | 10% | 29% |
| BBJ | 19% | 17% |
| Row | 2% | 27% |
| Carry | 8% | 33% |
| Lunges | 94% | 21% |
| Wall balls | 3% | 14% |
| Roxzone | 10% | 20% |
| Runs | 20% | 13% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lily | Alexandra |
|---|---|---|
| SkiErg | 10% | 15% |
| Sled push | 8% | 23% |
| Sled pull | 10% | 29% |
| Burpee broad jump | 19% | 17% |
| Row | 2% | 27% |
| Farmers carry | 8% | 33% |
| Sandbag lunges | 94% | 21% |
| Wall balls | 3% | 14% |
| Roxzone (moving) | 10% | 20% |
| Runs (8 km) | 20% | 13% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lily · Brisbane 2026 · Open Women: 52:40 running, 50:24 at the stations and 12:12 in the roxzone; the longest station was the wall balls (12:30) and the shortest the sandbag lunges (2:50).Below, Alexandra · Melbourne 2025 · Open Women: 53:08 running, 46:19 at the stations and 11:57 in the roxzone; the longest station was the wall balls (8:38).
See the numbers
| Part | Lily · Brisbane 2026 · Open Women | Alexandra · Melbourne 2025 · Open Women |
|---|---|---|
| Run 1 | 5:13 | 3:26 |
| SkiErg | 5:38 | 5:31 |
| Run 2 | 6:17 | 6:08 |
| Sled push | 3:49 | 3:04 |
| Run 3 | 6:33 | 6:30 |
| Sled pull | 7:22 | 6:19 |
| Run 4 | 6:33 | 6:57 |
| Burpee broad jump | 8:42 | 8:30 |
| Run 5 | 6:50 | 7:05 |
| Row | 6:31 | 5:36 |
| Run 6 | 6:59 | 7:22 |
| Farmers carry | 3:02 | 2:21 |
| Run 7 | 7:00 | 6:58 |
| Sandbag lunges | 2:50 | 6:19 |
| Run 8 | 7:15 | 8:42 |
| Wall balls | 12:30 | 8:38 |
| Roxzone | 12:12 | 11:57 |
| Finish | 1:55:09 | 1:51:15 |
Head to head: 1 race they both ran
| Race | Lily | Alexandra | Gap |
|---|---|---|---|
| Brisbane 2026 Open Women · 9 Apr 2026 | 1:55:09 | 1:55:20 | 0:11 · Lily faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
