Paul vs Alexander

GER GER · Open Men · 1 result

Paul Seiboldt

1:21:07 best Open Men time · Frankfurt 2025
644th of 1,883 place in that race · 1,883 Open Men finishers
GER GER · Open Men · 3 results

Alexander Folz

1:21:06 best Open Men time · Frankfurt 2025
643rd of 1,883 place in that race · 1,883 Open Men finishers

Station radar · best race with a field of 30 or more

Paul: Frankfurt 2025, Open Men · Alexander: Frankfurt 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulAlexanderedge = faster than everyone, centre = slowest

This chart shows where Paul and Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Push (faster than 92% of the field), weakest on Wall balls (faster than 24%).Alexander: strongest on Carry (faster than 81% of the field), weakest on Ski (faster than 25%).

See the numbers
Part Paul: faster than Alexander: faster than
Ski 25% 25%
Push 92% 70%
Pull 55% 57%
BBJ 47% 69%
Row 88% 39%
Carry 65% 81%
Lunges 28% 49%
Wall balls 24% 48%
Roxzone 84% 73%
Runs 79% 66%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paul Alexander
SkiErg 25% 25%
Sled push 92% 70%
Sled pull 55% 57%
Burpee broad jump 47% 69%
Row 88% 39%
Farmers carry 65% 81%
Sandbag lunges 28% 49%
Wall balls 24% 48%
Roxzone (moving) 84% 73%
Runs (8 km) 79% 66%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paul · Frankfurt 2025 · Open Men1:21:07
3:434:434:132:424:304:494:435:295:024:254:461:544:465:485:068:555:43
Alexander · Frankfurt 2025 · Open Men1:21:06
4:044:434:223:164:594:465:044:415:214:534:581:434:595:025:136:596:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Frankfurt 2025 · Open Men: 36:50 running, 38:46 at the stations and 5:43 in the roxzone; the longest station was the wall balls (8:55).Below, Alexander · Frankfurt 2025 · Open Men: 39:01 running, 36:03 at the stations and 6:11 in the roxzone; the longest station was the wall balls (6:59).

See the numbers
Part Paul · Frankfurt 2025 · Open Men Alexander · Frankfurt 2025 · Open Men
Run 1 3:43 4:04
SkiErg 4:43 4:43
Run 2 4:13 4:22
Sled push 2:42 3:16
Run 3 4:30 4:59
Sled pull 4:49 4:46
Run 4 4:43 5:04
Burpee broad jump 5:29 4:41
Run 5 5:02 5:21
Row 4:25 4:53
Run 6 4:46 4:58
Farmers carry 1:54 1:43
Run 7 4:46 4:59
Sandbag lunges 5:48 5:02
Run 8 5:06 5:13
Wall balls 8:55 6:59
Roxzone 5:43 6:11
Finish 1:21:07 1:21:06

Head to head: 1 race they both ran

Race Paul Alexander Gap
Frankfurt 2025 Open Men · 12 Dec 2025 1:21:07 1:21:06 0:01 · Alexander faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up