Sarah vs Shannon
USA · Open Women · 1 result Sarah Berger
USA · Open Women · 1 result Shannon Harper
Station radar · best race with a field of 30 or more
Sarah: Washington DC 2026, Open Women · Shannon: Washington DC 2026, Open Women
This chart shows where Sarah and Shannon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarah: strongest on Runs (faster than 79% of the field), weakest on Push (faster than 15%).Shannon: strongest on Push (faster than 87% of the field), weakest on BBJ (faster than 17%).
See the numbers
| Part | Sarah: faster than | Shannon: faster than |
|---|---|---|
| Ski | 35% | 71% |
| Push | 15% | 87% |
| Pull | 17% | 61% |
| BBJ | 30% | 17% |
| Row | 48% | 64% |
| Carry | 24% | 75% |
| Lunges | 31% | 71% |
| Wall balls | 26% | 54% |
| Roxzone | 54% | 50% |
| Runs | 79% | 48% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sarah | Shannon |
|---|---|---|
| SkiErg | 35% | 71% |
| Sled push | 15% | 87% |
| Sled pull | 17% | 61% |
| Burpee broad jump | 30% | 17% |
| Row | 48% | 64% |
| Farmers carry | 24% | 75% |
| Sandbag lunges | 31% | 71% |
| Wall balls | 26% | 54% |
| Roxzone (moving) | 54% | 50% |
| Runs (8 km) | 79% | 48% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah · Washington DC 2026 · Open Women: 42:22 running, 50:16 at the stations and 8:57 in the roxzone; the longest station was the wall balls (9:19).Below, Shannon · Washington DC 2026 · Open Women: 49:18 running, 43:06 at the stations and 9:09 in the roxzone; the longest station was the burpee broad jumps (10:22).
See the numbers
| Part | Sarah · Washington DC 2026 · Open Women | Shannon · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 4:33 | 5:12 |
| SkiErg | 5:42 | 5:15 |
| Run 2 | 5:38 | 6:03 |
| Sled push | 3:48 | 2:21 |
| Run 3 | 5:34 | 6:10 |
| Sled pull | 7:37 | 5:33 |
| Run 4 | 5:24 | 6:29 |
| Burpee broad jump | 8:42 | 10:22 |
| Run 5 | 5:42 | 6:39 |
| Row | 5:45 | 5:32 |
| Run 6 | 5:18 | 6:34 |
| Farmers carry | 2:37 | 2:00 |
| Run 7 | 5:16 | 6:24 |
| Sandbag lunges | 6:45 | 4:56 |
| Run 8 | 4:57 | 5:47 |
| Wall balls | 9:19 | 7:07 |
| Roxzone | 8:57 | 9:09 |
| Finish | 1:41:26 | 1:41:24 |
Head to head: 1 race they both ran
| Race | Sarah | Shannon | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 1:41:26 | 1:41:24 | 0:02 · Shannon faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
