Ben vs Ross
USA · Open Men · 1 result Ben Pflum
USA · Open Men · 5 results Ross Heller
Station radar · best race with a field of 30 or more
Ben: Miami 2026, Open Men · Ross: Miami 2026, Open Men
This chart shows where Ben and Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Runs (faster than 95% of the field), weakest on BBJ (faster than 59%).Ross: strongest on BBJ (faster than 97% of the field), weakest on Carry (faster than 31%).
See the numbers
| Part | Ben: faster than | Ross: faster than |
|---|---|---|
| Ski | 89% | 87% |
| Push | 72% | 95% |
| Pull | 80% | 65% |
| BBJ | 59% | 97% |
| Row | 85% | 92% |
| Carry | 86% | 31% |
| Lunges | 64% | 85% |
| Wall balls | 68% | 80% |
| Roxzone | 79% | 92% |
| Runs | 95% | 82% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ben | Ross |
|---|---|---|
| SkiErg | 89% | 87% |
| Sled push | 72% | 95% |
| Sled pull | 80% | 65% |
| Burpee broad jump | 59% | 97% |
| Row | 85% | 92% |
| Farmers carry | 86% | 31% |
| Sandbag lunges | 64% | 85% |
| Wall balls | 68% | 80% |
| Roxzone (moving) | 79% | 92% |
| Runs (8 km) | 95% | 82% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Miami 2026 · Open Men: 33:31 running, 34:13 at the stations and 5:36 in the roxzone; the longest station was the wall balls (6:12).Below, Ross · Miami 2026 · Open Men: 36:47 running, 31:38 at the stations and 4:54 in the roxzone; the longest station was the wall balls (5:33) and the shortest the sled push (2:13).
See the numbers
| Part | Ben · Miami 2026 · Open Men | Ross · Miami 2026 · Open Men |
|---|---|---|
| Run 1 | 5:09 | 4:54 |
| SkiErg | 4:22 | 4:23 |
| Run 2 | 3:57 | 4:11 |
| Sled push | 2:46 | 2:13 |
| Run 3 | 4:03 | 4:43 |
| Sled pull | 4:37 | 5:06 |
| Run 4 | 4:04 | 4:34 |
| Burpee broad jump | 5:06 | 3:16 |
| Run 5 | 4:11 | 4:40 |
| Row | 4:37 | 4:31 |
| Run 6 | 3:58 | 4:39 |
| Farmers carry | 1:41 | 2:25 |
| Run 7 | 3:59 | 4:30 |
| Sandbag lunges | 4:51 | 4:10 |
| Run 8 | 4:10 | 4:36 |
| Wall balls | 6:12 | 5:33 |
| Roxzone | 5:36 | 4:54 |
| Finish | 1:13:11 | 1:13:10 |
Head to head: 1 race they both ran
| Race | Ben | Ross | Gap |
|---|---|---|---|
| Miami 2026 Open Men · 3 Apr 2026 | 1:13:11 | 1:13:10 | 0:01 · Ross faster |
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