Emily vs Shannon
USA · Open Women · 2 results Emily Nordquist
USA · Open Women · 1 result Shannon Baker
Station radar · best race with a field of 30 or more
Emily: Salt Lake City 2026, Open Women · Shannon: Salt Lake City 2026, Open Women
This chart shows where Emily and Shannon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on BBJ (faster than 95% of the field), weakest on Wall balls (faster than 59%).Shannon: strongest on Lunges (faster than 94% of the field), weakest on Runs (faster than 74%).
See the numbers
| Part | Emily: faster than | Shannon: faster than |
|---|---|---|
| Ski | 91% | 93% |
| Push | 65% | 92% |
| Pull | 85% | 94% |
| BBJ | 95% | 80% |
| Row | 71% | 91% |
| Carry | 90% | 77% |
| Lunges | 64% | 94% |
| Wall balls | 59% | 88% |
| Roxzone | 86% | 82% |
| Runs | 85% | 74% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emily | Shannon |
|---|---|---|
| SkiErg | 91% | 93% |
| Sled push | 65% | 92% |
| Sled pull | 85% | 94% |
| Burpee broad jump | 95% | 80% |
| Row | 71% | 91% |
| Farmers carry | 90% | 77% |
| Sandbag lunges | 64% | 94% |
| Wall balls | 59% | 88% |
| Roxzone (moving) | 86% | 82% |
| Runs (8 km) | 85% | 74% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Salt Lake City 2026 · Open Women: 39:35 running, 35:38 at the stations and 7:56 in the roxzone; the longest station was the wall balls (6:45).Below, Shannon · Salt Lake City 2026 · Open Women: 42:04 running, 32:52 at the stations and 8:11 in the roxzone; the longest station was the burpee broad jumps (5:35).
See the numbers
| Part | Emily · Salt Lake City 2026 · Open Women | Shannon · Salt Lake City 2026 · Open Women |
|---|---|---|
| Run 1 | 3:08 | 3:30 |
| SkiErg | 4:55 | 4:53 |
| Run 2 | 4:47 | 5:07 |
| Sled push | 2:34 | 2:06 |
| Run 3 | 4:57 | 5:19 |
| Sled pull | 4:36 | 4:15 |
| Run 4 | 5:35 | 5:26 |
| Burpee broad jump | 4:33 | 5:35 |
| Run 5 | 5:15 | 5:46 |
| Row | 5:22 | 5:05 |
| Run 6 | 5:13 | 5:50 |
| Farmers carry | 1:52 | 2:01 |
| Run 7 | 5:16 | 5:27 |
| Sandbag lunges | 5:00 | 3:50 |
| Run 8 | 5:24 | 5:39 |
| Wall balls | 6:45 | 5:08 |
| Roxzone | 7:56 | 8:11 |
| Finish | 1:22:59 | 1:23:01 |
Head to head: 1 race they both ran
| Race | Emily | Shannon | Gap |
|---|---|---|---|
| Salt Lake City 2026 Open Women · 18 Sep 2026 | 1:22:59 | 1:23:01 | 0:02 · Emily faster |
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