Emily vs Haneul

USA USA · Open Women · 2 results

Emily Nordquist

1:22:59 best Open Women time · Salt Lake City 2026
132nd of 1,032 place in that race · 1,032 Open Women finishers
USA USA · Open Women · 1 result

Haneul Aharoni

1:23:07 best Open Women time · Salt Lake City 2026
134th of 1,032 place in that race · 1,032 Open Women finishers

Station radar · best race with a field of 30 or more

Emily: Salt Lake City 2026, Open Women · Haneul: Salt Lake City 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmilyHaneuledge = faster than everyone, centre = slowest

This chart shows where Emily and Haneul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on BBJ (faster than 95% of the field), weakest on Wall balls (faster than 59%).Haneul: strongest on Roxzone (faster than 87% of the field), weakest on Ski (faster than 34%).

See the numbers
Part Emily: faster than Haneul: faster than
Ski 91% 34%
Push 65% 65%
Pull 85% 72%
BBJ 95% 86%
Row 71% 74%
Carry 90% 82%
Lunges 64% 78%
Wall balls 59% 84%
Roxzone 86% 87%
Runs 85% 85%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emily Haneul
SkiErg 91% 34%
Sled push 65% 65%
Sled pull 85% 72%
Burpee broad jump 95% 86%
Row 71% 74%
Farmers carry 90% 82%
Sandbag lunges 64% 78%
Wall balls 59% 84%
Roxzone (moving) 86% 87%
Runs (8 km) 85% 85%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emily · Salt Lake City 2026 · Open Women1:22:59
3:084:554:472:344:574:365:354:335:155:225:131:525:165:005:246:457:56
Haneul · Salt Lake City 2026 · Open Women1:23:07
3:025:375:022:345:095:015:145:195:355:205:131:585:024:345:195:257:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Salt Lake City 2026 · Open Women: 39:35 running, 35:38 at the stations and 7:56 in the roxzone; the longest station was the wall balls (6:45).Below, Haneul · Salt Lake City 2026 · Open Women: 39:35 running, 35:49 at the stations and 7:51 in the roxzone; the longest station was the SkiErg (5:37).

See the numbers
Part Emily · Salt Lake City 2026 · Open Women Haneul · Salt Lake City 2026 · Open Women
Run 1 3:08 3:02
SkiErg 4:55 5:37
Run 2 4:47 5:02
Sled push 2:34 2:34
Run 3 4:57 5:09
Sled pull 4:36 5:01
Run 4 5:35 5:14
Burpee broad jump 4:33 5:19
Run 5 5:15 5:35
Row 5:22 5:20
Run 6 5:13 5:13
Farmers carry 1:52 1:58
Run 7 5:16 5:02
Sandbag lunges 5:00 4:34
Run 8 5:24 5:19
Wall balls 6:45 5:25
Roxzone 7:56 7:51
Finish 1:22:59 1:23:07

Head to head: 1 race they both ran

Race Emily Haneul Gap
Salt Lake City 2026 Open Women · 18 Sep 2026 1:22:59 1:23:07 0:08 · Emily faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up