Karl vs Olav

SWE SWE · Pro Men · 1 result

Karl Hammarlund

1:26:20 best Pro Men time · Oslo 2026
200th of 273 place in that race · 273 Pro Men finishers
NOR NOR · Pro Men · 1 result

Olav Melheim

1:26:11 best Pro Men time · Oslo 2026
198th of 273 place in that race · 273 Pro Men finishers

Station radar · best race with a field of 30 or more

Karl: Oslo 2026, Pro Men · Olav: Oslo 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KarlOlavedge = faster than everyone, centre = slowest

This chart shows where Karl and Olav sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Karl: strongest on Carry (faster than 48% of the field), weakest on BBJ (faster than 8%).Olav: strongest on Roxzone (faster than 51% of the field), weakest on Ski (faster than 8%).

See the numbers
Part Karl: faster than Olav: faster than
Ski 27% 8%
Push 31% 19%
Pull 17% 32%
BBJ 8% 18%
Row 11% 23%
Carry 48% 36%
Lunges 25% 27%
Wall balls 40% 10%
Roxzone 12% 51%
Runs 38% 46%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Karl Olav
SkiErg 27% 8%
Sled push 31% 19%
Sled pull 17% 32%
Burpee broad jump 8% 18%
Row 11% 23%
Farmers carry 48% 36%
Sandbag lunges 25% 27%
Wall balls 40% 10%
Roxzone (moving) 12% 51%
Runs (8 km) 38% 46%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Karl · Oslo 2026 · Pro Men1:26:20
4:254:274:033:504:456:124:596:305:114:594:532:085:125:346:316:555:54
Olav · Oslo 2026 · Pro Men1:26:11
5:134:394:294:064:375:224:515:414:374:474:332:204:445:335:4710:554:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karl · Oslo 2026 · Pro Men: 39:59 running, 40:35 at the stations and 5:54 in the roxzone; the longest station was the wall balls (6:55).Below, Olav · Oslo 2026 · Pro Men: 38:51 running, 43:23 at the stations and 4:05 in the roxzone; the longest station was the wall balls (10:55).

See the numbers
Part Karl · Oslo 2026 · Pro Men Olav · Oslo 2026 · Pro Men
Run 1 4:25 5:13
SkiErg 4:27 4:39
Run 2 4:03 4:29
Sled push 3:50 4:06
Run 3 4:45 4:37
Sled pull 6:12 5:22
Run 4 4:59 4:51
Burpee broad jump 6:30 5:41
Run 5 5:11 4:37
Row 4:59 4:47
Run 6 4:53 4:33
Farmers carry 2:08 2:20
Run 7 5:12 4:44
Sandbag lunges 5:34 5:33
Run 8 6:31 5:47
Wall balls 6:55 10:55
Roxzone 5:54 4:05
Finish 1:26:20 1:26:11

Head to head: 1 race they both ran

Race Karl Olav Gap
Oslo 2026 Pro Men · 25 Sep 2026 1:26:20 1:26:11 0:09 · Olav faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up