Larissa vs Heidi
GER · Open Women · 4 results Larissa Reintges
GER · Open Women · 10 results Heidi Lichtenberg
Station radar · best race with a field of 30 or more
Larissa: Maastricht 2025, Open Women · Heidi: Stuttgart 2025, Open Women
This chart shows where Larissa and Heidi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Larissa: strongest on Lunges (faster than 97% of the field), weakest on Wall balls (faster than 58%).Heidi: strongest on Wall balls (faster than 86% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | Larissa: faster than | Heidi: faster than |
|---|---|---|
| Ski | 91% | 31% |
| Push | 93% | 28% |
| Pull | 70% | 45% |
| BBJ | 75% | 62% |
| Row | 76% | 44% |
| Carry | 90% | 72% |
| Lunges | 97% | 68% |
| Wall balls | 58% | 86% |
| Roxzone | 65% | 81% |
| Runs | 76% | 68% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Larissa | Heidi |
|---|---|---|
| SkiErg | 91% | 31% |
| Sled push | 93% | 28% |
| Sled pull | 70% | 45% |
| Burpee broad jump | 75% | 62% |
| Row | 76% | 44% |
| Farmers carry | 90% | 72% |
| Sandbag lunges | 97% | 68% |
| Wall balls | 58% | 86% |
| Roxzone (moving) | 65% | 81% |
| Runs (8 km) | 76% | 68% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Larissa · Maastricht 2025 · Open Women: 42:32 running, 34:34 at the stations and 7:20 in the roxzone; the longest station was the wall balls (6:36).Below, Heidi · Stuttgart 2025 · Open Women: 39:52 running, 36:44 at the stations and 8:58 in the roxzone; the longest station was the burpee broad jumps (5:49).
See the numbers
| Part | Larissa · Maastricht 2025 · Open Women | Heidi · Stuttgart 2025 · Open Women |
|---|---|---|
| Run 1 | 4:47 | 5:14 |
| SkiErg | 4:43 | 5:22 |
| Run 2 | 4:35 | 4:36 |
| Sled push | 1:56 | 3:05 |
| Run 3 | 5:30 | 4:40 |
| Sled pull | 5:09 | 5:38 |
| Run 4 | 5:20 | 4:58 |
| Burpee broad jump | 5:43 | 5:49 |
| Run 5 | 5:40 | 4:57 |
| Row | 5:06 | 5:25 |
| Run 6 | 5:21 | 5:06 |
| Farmers carry | 1:50 | 2:00 |
| Run 7 | 5:19 | 5:04 |
| Sandbag lunges | 3:31 | 4:27 |
| Run 8 | 6:00 | 5:16 |
| Wall balls | 6:36 | 4:58 |
| Roxzone | 7:20 | 8:58 |
| Finish | 1:24:17 | 1:25:26 |
Head to head: 1 race they both ran
| Race | Larissa | Heidi | Gap |
|---|---|---|---|
| Barcelona 2026 Open Women · 16 May 2026 | 1:25:32 | 1:25:37 | 0:05 · Larissa faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
