Emily vs Grace

GBR GBR · Open Women · 1 result

Emily Smith

1:03:15 best Open Women time · Glasgow 2025
3rd of 1,479 place in that race · 1,479 Open Women finishers
GBR GBR · Pro Women · 19 results

Grace Doyle

1:02:23 best Open Women time · Glasgow 2025
2nd of 1,479 place in that race · 1,479 Open Women finishers

Station radar · best race with a field of 30 or more

Emily: Glasgow 2025, Open Women · Grace: Glasgow 2025, Open Women

50% SkiPushPullBBJRowCarryLunges
no split
Wall ballsRoxzoneRuns
EmilyGraceedge = faster than everyone, centre = slowest

This chart shows where Emily and Grace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 96%).Grace: strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 81%).

See the numbers
Part Emily: faster than Grace: faster than
Ski 96% 81%
Push 99% 94%
Pull 99% 99%
BBJ 99% 97%
Row 99% 99%
Carry 99% 99%
Lunges 99% no split
Wall balls 99% 99%
Roxzone 98% 99%
Runs 99% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emily Grace
SkiErg 96% 81%
Sled push 99% 94%
Sled pull 99% 99%
Burpee broad jump 99% 97%
Row 99% 99%
Farmers carry 99% 99%
Sandbag lunges 99% —
Wall balls 99% 99%
Roxzone (moving) 98% 99%
Runs (8 km) 99% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emily · Glasgow 2025 · Open Women1:03:15
3:264:354:411:454:423:274:353:244:344:284:301:254:322:323:313:333:43
Grace · Glasgow 2025 · Open Women1:02:23
3:054:494:192:004:243:224:263:564:314:364:291:284:303:313:423:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Glasgow 2025 · Open Women: 34:31 running, 25:09 at the stations and 3:43 in the roxzone; the longest station was the SkiErg (4:35).Below, Grace · Glasgow 2025 · Open Women: 33:15 running, 23:53 at the stations and 3:06 in the roxzone; the longest station was the SkiErg (4:49).

See the numbers
Part Emily · Glasgow 2025 · Open Women Grace · Glasgow 2025 · Open Women
Run 1 3:26 3:05
SkiErg 4:35 4:49
Run 2 4:41 4:19
Sled push 1:45 2:00
Run 3 4:42 4:24
Sled pull 3:27 3:22
Run 4 4:35 4:26
Burpee broad jump 3:24 3:56
Run 5 4:34 4:31
Row 4:28 4:36
Run 6 4:30 4:29
Farmers carry 1:25 1:28
Run 7 4:32 4:30
Sandbag lunges 2:32 —
Run 8 3:31 3:31
Wall balls 3:33 3:42
Roxzone 3:43 3:06
Finish 1:03:15 1:02:23

Head to head: 1 race they both ran

Race Emily Grace Gap
Glasgow 2025 Open Women · 12 Mar 2025 1:03:15 1:02:23 0:52 · Grace faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up