Rafal vs Paweł

POL POL · Pro Men · 2 results

Rafal Gil

1:10:10 best Pro Men time · Gdańsk 2026
69th of 286 place in that race · 286 Pro Men finishers
POL POL · Pro Men · 3 results

Paweł Zubalski

1:07:48 best Pro Men time · Warsaw 2026
176th of 556 place in that race · 556 Pro Men finishers

Station radar · best race with a field of 30 or more

Rafal: Gdańsk 2026, Pro Men · Paweł: Warsaw 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RafalPawełedge = faster than everyone, centre = slowest

This chart shows where Rafal and Paweł sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rafal: strongest on Wall balls (faster than 88% of the field), weakest on Row (faster than 37%).Paweł: strongest on Row (faster than 75% of the field), weakest on Ski (faster than 52%).

See the numbers
Part Rafal: faster than Paweł: faster than
Ski 52% 52%
Push 60% 72%
Pull 63% 67%
BBJ 66% 71%
Row 37% 75%
Carry 53% 69%
Lunges 64% 73%
Wall balls 88% 72%
Roxzone 79% 74%
Runs 77% 56%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rafal Paweł
SkiErg 52% 52%
Sled push 60% 72%
Sled pull 63% 67%
Burpee broad jump 66% 71%
Row 37% 75%
Farmers carry 53% 69%
Sandbag lunges 64% 73%
Wall balls 88% 72%
Roxzone (moving) 79% 74%
Runs (8 km) 77% 56%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rafal · Gdańsk 2026 · Pro Men1:10:10
3:254:194:033:584:164:344:083:414:104:394:032:044:114:244:374:474:59
Paweł · Warsaw 2026 · Pro Men1:07:48
3:304:114:282:504:324:034:383:254:394:194:311:384:383:523:514:593:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rafal · Gdańsk 2026 · Pro Men: 32:53 running, 32:26 at the stations and 4:59 in the roxzone; the longest station was the wall balls (4:47).Below, Paweł · Warsaw 2026 · Pro Men: 34:47 running, 29:17 at the stations and 3:51 in the roxzone; the longest station was the wall balls (4:59).

See the numbers
Part Rafal · Gdańsk 2026 · Pro Men Paweł · Warsaw 2026 · Pro Men
Run 1 3:25 3:30
SkiErg 4:19 4:11
Run 2 4:03 4:28
Sled push 3:58 2:50
Run 3 4:16 4:32
Sled pull 4:34 4:03
Run 4 4:08 4:38
Burpee broad jump 3:41 3:25
Run 5 4:10 4:39
Row 4:39 4:19
Run 6 4:03 4:31
Farmers carry 2:04 1:38
Run 7 4:11 4:38
Sandbag lunges 4:24 3:52
Run 8 4:37 3:51
Wall balls 4:47 4:59
Roxzone 4:59 3:51
Finish 1:10:10 1:07:48

Head to head: 1 race they both ran

Race Rafal Paweł Gap
Gdańsk 2026 Pro Men · 10 Oct 2026 1:10:10 1:10:17 0:07 · Rafal faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up