Rick vs Justin

CAN CAN · Pro Men · 2 results

Rick Lam

1:47:23 best Pro Men time · Vancouver 2025
178th of 190 place in that race · 190 Pro Men finishers
HYROX · Pro Men · 1 result

Justin Tsay

1:48:19 best Pro Men time · Vancouver 2025
179th of 190 place in that race · 190 Pro Men finishers

Station radar · best race with a field of 30 or more

Rick: Vancouver 2025, Pro Men · Justin: Vancouver 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RickJustinedge = faster than everyone, centre = slowest

This chart shows where Rick and Justin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rick: strongest on Carry (faster than 36% of the field), weakest on Lunges (faster than 3%).Justin: strongest on Carry (faster than 32% of the field), weakest on Push (faster than 0%).

See the numbers
Part Rick: faster than Justin: faster than
Ski 5% 3%
Push 10% 0%
Pull 32% 5%
BBJ 19% 3%
Row 6% 11%
Carry 36% 32%
Lunges 3% 3%
Wall balls 22% 18%
Roxzone 26% 15%
Runs 3% 12%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rick Justin
SkiErg 5% 3%
Sled push 10% 0%
Sled pull 32% 5%
Burpee broad jump 19% 3%
Row 6% 11%
Farmers carry 36% 32%
Sandbag lunges 3% 3%
Wall balls 22% 18%
Roxzone (moving) 26% 15%
Runs (8 km) 3% 12%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rick · Vancouver 2025 · Pro Men1:47:23
2:534:485:304:446:016:476:295:356:365:148:032:198:209:087:518:508:23
Justin · Vancouver 2025 · Pro Men1:48:19
3:104:575:476:585:539:205:527:365:545:065:542:265:388:146:569:209:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rick · Vancouver 2025 · Pro Men: 51:43 running, 47:24 at the stations and 8:23 in the roxzone; the longest station was the sandbag lunges (9:08).Below, Justin · Vancouver 2025 · Pro Men: 45:04 running, 53:56 at the stations and 9:25 in the roxzone; the longest station was the sled pull (9:20).

See the numbers
Part Rick · Vancouver 2025 · Pro Men Justin · Vancouver 2025 · Pro Men
Run 1 2:53 3:10
SkiErg 4:48 4:57
Run 2 5:30 5:47
Sled push 4:44 6:58
Run 3 6:01 5:53
Sled pull 6:47 9:20
Run 4 6:29 5:52
Burpee broad jump 5:35 7:36
Run 5 6:36 5:54
Row 5:14 5:06
Run 6 8:03 5:54
Farmers carry 2:19 2:26
Run 7 8:20 5:38
Sandbag lunges 9:08 8:14
Run 8 7:51 6:56
Wall balls 8:50 9:20
Roxzone 8:23 9:25
Finish 1:47:23 1:48:19

Head to head: 1 race they both ran

Race Rick Justin Gap
Vancouver 2025 Pro Men · 20 Dec 2025 1:47:23 1:48:19 0:56 · Rick faster
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