Mia vs Felicity

AUS AUS · Open Women · 1 result

Mia Colenso

1:44:50 best Open Women time · Melbourne 2024
1163rd of 1,536 place in that race · 1,536 Open Women finishers
AUS AUS · Open Women · 1 result

Felicity Carlson

1:44:50 best Open Women time · Melbourne 2024
1162nd of 1,536 place in that race · 1,536 Open Women finishers

Station radar · best race with a field of 30 or more

Mia: Melbourne 2024, Open Women · Felicity: Melbourne 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MiaFelicityedge = faster than everyone, centre = slowest

This chart shows where Mia and Felicity sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mia: strongest on Carry (faster than 77% of the field), weakest on Runs (faster than 13%).Felicity: strongest on Lunges (faster than 93% of the field), weakest on Runs (faster than 3%).

See the numbers
Part Mia: faster than Felicity: faster than
Ski 36% 88%
Push 64% 92%
Pull 47% 75%
BBJ 22% 91%
Row 47% 72%
Carry 77% 87%
Lunges 49% 93%
Wall balls 44% 57%
Roxzone 38% 76%
Runs 13% 3%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mia Felicity
SkiErg 36% 88%
Sled push 64% 92%
Sled pull 47% 75%
Burpee broad jump 22% 91%
Row 47% 72%
Farmers carry 77% 87%
Sandbag lunges 49% 93%
Wall balls 44% 57%
Roxzone (moving) 38% 76%
Runs (8 km) 13% 3%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mia · Melbourne 2024 · Open Women1:44:50
3:025:069:232:079:316:179:347:566:185:245:361:586:045:056:485:249:25
Felicity · Melbourne 2024 · Open Women1:44:50
2:454:378:551:429:035:158:594:249:065:088:581:519:033:389:314:497:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mia · Melbourne 2024 · Open Women: 56:16 running, 39:17 at the stations and 9:25 in the roxzone; the longest station was the burpee broad jumps (7:56).Below, Felicity · Melbourne 2024 · Open Women: 1:06:20 running, 31:24 at the stations and 7:13 in the roxzone; the longest station was the sled pull (5:15) and the shortest the sled push (1:42).

See the numbers
Part Mia · Melbourne 2024 · Open Women Felicity · Melbourne 2024 · Open Women
Run 1 3:02 2:45
SkiErg 5:06 4:37
Run 2 9:23 8:55
Sled push 2:07 1:42
Run 3 9:31 9:03
Sled pull 6:17 5:15
Run 4 9:34 8:59
Burpee broad jump 7:56 4:24
Run 5 6:18 9:06
Row 5:24 5:08
Run 6 5:36 8:58
Farmers carry 1:58 1:51
Run 7 6:04 9:03
Sandbag lunges 5:05 3:38
Run 8 6:48 9:31
Wall balls 5:24 4:49
Roxzone 9:25 7:13
Finish 1:44:50 1:44:50

Head to head: 1 race they both ran

Race Mia Felicity Gap
Melbourne 2024 Open Women · 28 Jun 2024 1:44:50 1:44:50 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up