Sanjog vs Matt

NEP NEP · Open Men · 1 result

Sanjog Limbu

1:22:04 best Open Men time · London Olympia 2026
1125th of 2,650 place in that race · 2,650 Open Men finishers
GBR GBR · Open Men · 4 results

Matt Dudley

1:09:12 best Open Men time · Berlin 2025
472nd of 2,599 place in that race · 2,599 Open Men finishers

Station radar · best race with a field of 30 or more

Sanjog: London Olympia 2026, Open Men · Matt: Berlin 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SanjogMattedge = faster than everyone, centre = slowest

This chart shows where Sanjog and Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sanjog: strongest on BBJ (faster than 99% of the field), weakest on Carry (faster than 3%).Matt: strongest on Wall balls (faster than 90% of the field), weakest on Lunges (faster than 48%).

See the numbers
Part Sanjog: faster than Matt: faster than
Ski 55% 83%
Push 16% 79%
Pull 31% 81%
BBJ 99% 84%
Row 23% 50%
Carry 3% 71%
Lunges 69% 48%
Wall balls 66% 90%
Roxzone 83% 75%
Runs 49% 82%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sanjog Matt
SkiErg 55% 83%
Sled push 16% 79%
Sled pull 31% 81%
Burpee broad jump 99% 84%
Row 23% 50%
Farmers carry 3% 71%
Sandbag lunges 69% 48%
Wall balls 66% 90%
Roxzone (moving) 83% 75%
Runs (8 km) 49% 82%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sanjog · London Olympia 2026 · Open Men1:22:04
3:484:265:353:434:174:584:142:554:355:106:083:516:204:346:256:294:44
Matt · Berlin 2025 · Open Men1:09:12
2:574:093:262:273:583:364:124:024:064:404:001:483:535:055:094:267:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sanjog · London Olympia 2026 · Open Men: 41:21 running, 36:07 at the stations and 4:44 in the roxzone; the longest station was the wall balls (6:29) and the shortest the burpee broad jumps (2:55).Below, Matt · Berlin 2025 · Open Men: 31:41 running, 30:13 at the stations and 7:25 in the roxzone; the longest station was the sandbag lunges (5:05).

See the numbers
Part Sanjog · London Olympia 2026 · Open Men Matt · Berlin 2025 · Open Men
Run 1 3:48 2:57
SkiErg 4:26 4:09
Run 2 5:35 3:26
Sled push 3:43 2:27
Run 3 4:17 3:58
Sled pull 4:58 3:36
Run 4 4:14 4:12
Burpee broad jump 2:55 4:02
Run 5 4:35 4:06
Row 5:10 4:40
Run 6 6:08 4:00
Farmers carry 3:51 1:48
Run 7 6:20 3:53
Sandbag lunges 4:34 5:05
Run 8 6:25 5:09
Wall balls 6:29 4:26
Roxzone 4:44 7:25
Finish 1:22:04 1:09:12

Head to head: 1 race they both ran

Race Sanjog Matt Gap
London Olympia 2026 Open Men · 24 Mar 2026 1:22:04 1:22:05 0:01 · Sanjog faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up