Ben vs Gareth
GBR · Open Men · 3 results Ben Dambok
GBR · Open Men · 2 results Gareth Shaw
Station radar · best race with a field of 30 or more
Ben: London ExCeL 2025, Open Men · Gareth: Manchester 2026, Open Men
This chart shows where Ben and Gareth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on BBJ (faster than 44% of the field), weakest on Wall balls (faster than 11%).Gareth: strongest on Push (faster than 55% of the field), weakest on BBJ (faster than 10%).
See the numbers
| Part | Ben: faster than | Gareth: faster than |
|---|---|---|
| Ski | 25% | 11% |
| Push | 37% | 55% |
| Pull | 16% | 27% |
| BBJ | 44% | 10% |
| Row | 32% | 28% |
| Carry | 17% | 39% |
| Lunges | 22% | 30% |
| Wall balls | 11% | 26% |
| Roxzone | 29% | 34% |
| Runs | 29% | 26% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ben | Gareth |
|---|---|---|
| SkiErg | 25% | 11% |
| Sled push | 37% | 55% |
| Sled pull | 16% | 27% |
| Burpee broad jump | 44% | 10% |
| Row | 32% | 28% |
| Farmers carry | 17% | 39% |
| Sandbag lunges | 22% | 30% |
| Wall balls | 11% | 26% |
| Roxzone (moving) | 29% | 34% |
| Runs (8 km) | 29% | 26% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · London ExCeL 2025 · Open Men: 36:31 running, 45:58 at the stations and 13:12 in the roxzone; the longest station was the wall balls (11:52).Below, Gareth · Manchester 2026 · Open Men: 47:05 running, 43:35 at the stations and 6:25 in the roxzone; the longest station was the wall balls (8:54).
See the numbers
| Part | Ben · London ExCeL 2025 · Open Men | Gareth · Manchester 2026 · Open Men |
|---|---|---|
| Run 1 | 3:48 | 3:59 |
| SkiErg | 5:05 | 4:49 |
| Run 2 | 4:11 | 5:31 |
| Sled push | 3:00 | 2:39 |
| Run 3 | 4:19 | 5:58 |
| Sled pull | 6:04 | 5:09 |
| Run 4 | 4:30 | 6:15 |
| Burpee broad jump | 5:45 | 8:30 |
| Run 5 | 4:29 | 6:46 |
| Row | 5:08 | 5:00 |
| Run 6 | 4:27 | 6:25 |
| Farmers carry | 2:37 | 2:19 |
| Run 7 | 4:27 | 6:39 |
| Sandbag lunges | 6:27 | 6:15 |
| Run 8 | 6:20 | 5:32 |
| Wall balls | 11:52 | 8:54 |
| Roxzone | 13:12 | 6:25 |
| Finish | 1:35:32 | 1:36:57 |
Head to head: 1 race they both ran
| Race | Ben | Gareth | Gap |
|---|---|---|---|
| Manchester 2026 Open Men · 21 Jan 2026 | 1:36:54 | 1:36:57 | 0:03 · Ben faster |
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