罗逸非 vs Kwok
CHN · Open Men · 1 result 罗逸非
HKG · Open Men · 5 results Kwok Wai So
Station radar · best race with a field of 30 or more
罗逸非: Shenzhen 2025, Open Men · Kwok: Bangkok 2026, Open Men
This chart shows where 罗逸非 and Kwok sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.罗逸非: strongest on Push (faster than 50% of the field), weakest on Pull (faster than 5%).Kwok: strongest on Roxzone (faster than 88% of the field), weakest on Ski (faster than 35%).
See the numbers
| Part | 罗逸非: faster than | Kwok: faster than |
|---|---|---|
| Ski | 30% | 35% |
| Push | 50% | 73% |
| Pull | 5% | 69% |
| BBJ | 34% | 73% |
| Row | 12% | 65% |
| Carry | 33% | 60% |
| Lunges | 44% | 64% |
| Wall balls | 31% | 62% |
| Roxzone | 19% | 88% |
| Runs | 23% | 74% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | 罗逸非 | Kwok |
|---|---|---|
| SkiErg | 30% | 35% |
| Sled push | 50% | 73% |
| Sled pull | 5% | 69% |
| Burpee broad jump | 34% | 73% |
| Row | 12% | 65% |
| Farmers carry | 33% | 60% |
| Sandbag lunges | 44% | 64% |
| Wall balls | 31% | 62% |
| Roxzone (moving) | 19% | 88% |
| Runs (8 km) | 23% | 74% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.罗逸非 · Shenzhen 2025 · Open Men: 55:08 running, 48:54 at the stations and 9:47 in the roxzone; the longest station was the wall balls (9:36).Below, Kwok · Bangkok 2026 · Open Men: 37:47 running, 37:47 at the stations and 8:42 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | 罗逸非 · Shenzhen 2025 · Open Men | Kwok · Bangkok 2026 · Open Men |
|---|---|---|
| Run 1 | 3:45 | 6:53 |
| SkiErg | 5:07 | 4:58 |
| Run 2 | 5:41 | 4:09 |
| Sled push | 3:44 | 3:07 |
| Run 3 | 7:04 | 4:16 |
| Sled pull | 9:35 | 5:08 |
| Run 4 | 7:29 | 4:20 |
| Burpee broad jump | 6:23 | 5:06 |
| Run 5 | 9:46 | 4:16 |
| Row | 5:50 | 4:55 |
| Run 6 | 6:53 | 4:17 |
| Farmers carry | 2:41 | 2:15 |
| Run 7 | 6:51 | 4:20 |
| Sandbag lunges | 5:59 | 5:21 |
| Run 8 | 7:39 | 5:17 |
| Wall balls | 9:36 | 6:57 |
| Roxzone | 9:47 | 8:42 |
| Finish | 1:53:43 | 1:24:09 |
Head to head: 1 race they both ran
| Race | 罗逸非 | Kwok | Gap |
|---|---|---|---|
| Shenzhen 2025 Open Men · 20 Dec 2025 | 1:53:43 | 1:53:32 | 0:11 · Kwok faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
