Damien vs Craig
IRL · Open Men · 6 results Damien Conway
AUS · Open Men · 1 result Craig Hollingsworth
Station radar · best race with a field of 30 or more
Damien: Sydney 2026, Open Men · Craig: Perth 2026, Open Men
This chart shows where Damien and Craig sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Damien: strongest on Carry (faster than 85% of the field), weakest on Ski (faster than 22%).Craig: strongest on BBJ (faster than 84% of the field), weakest on Wall balls (faster than 11%).
See the numbers
| Part | Damien: faster than | Craig: faster than |
|---|---|---|
| Ski | 22% | 22% |
| Push | 83% | 60% |
| Pull | 71% | 51% |
| BBJ | 67% | 84% |
| Row | 54% | 63% |
| Carry | 85% | 69% |
| Lunges | 74% | 33% |
| Wall balls | 43% | 11% |
| Roxzone | 56% | 64% |
| Runs | 46% | 75% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Damien | Craig |
|---|---|---|
| SkiErg | 22% | 22% |
| Sled push | 83% | 60% |
| Sled pull | 71% | 51% |
| Burpee broad jump | 67% | 84% |
| Row | 54% | 63% |
| Farmers carry | 85% | 69% |
| Sandbag lunges | 74% | 33% |
| Wall balls | 43% | 11% |
| Roxzone (moving) | 56% | 64% |
| Runs (8 km) | 46% | 75% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Damien · Sydney 2026 · Open Men: 40:14 running, 34:19 at the stations and 8:23 in the roxzone; the longest station was the wall balls (7:24).Below, Craig · Perth 2026 · Open Men: 37:53 running, 40:24 at the stations and 4:58 in the roxzone; the longest station was the wall balls (10:54).
See the numbers
| Part | Damien · Sydney 2026 · Open Men | Craig · Perth 2026 · Open Men |
|---|---|---|
| Run 1 | 4:18 | 3:20 |
| SkiErg | 4:43 | 4:41 |
| Run 2 | 4:50 | 4:26 |
| Sled push | 2:09 | 2:47 |
| Run 3 | 4:55 | 5:02 |
| Sled pull | 3:57 | 4:33 |
| Run 4 | 4:53 | 5:00 |
| Burpee broad jump | 5:02 | 4:01 |
| Run 5 | 4:53 | 5:11 |
| Row | 4:43 | 4:43 |
| Run 6 | 4:48 | 5:16 |
| Farmers carry | 1:40 | 2:28 |
| Run 7 | 4:49 | 4:53 |
| Sandbag lunges | 4:40 | 6:17 |
| Run 8 | 6:48 | 4:46 |
| Wall balls | 7:24 | 10:54 |
| Roxzone | 8:23 | 4:58 |
| Finish | 1:22:47 | 1:23:12 |
Head to head: 1 race they both ran
| Race | Damien | Craig | Gap |
|---|---|---|---|
| Perth 2026 Open Men · 21 Aug 2026 | 1:23:07 | 1:23:12 | 0:05 · Damien faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
