Ian vs Dan
USA · Open Men · 1 result Ian Schaefer
USA · Open Men · 1 result Dan Cook
Station radar · best race with a field of 30 or more
Ian: Salt Lake City 2026, Open Men · Dan: Salt Lake City 2026, Open Men
This chart shows where Ian and Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ian: strongest on Carry (faster than 45% of the field), weakest on Push (faster than 4%).Dan: strongest on Roxzone (faster than 42% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Ian: faster than | Dan: faster than |
|---|---|---|
| Ski | 22% | 5% |
| Push | 4% | 7% |
| Pull | 32% | 20% |
| BBJ | 18% | 16% |
| Row | 15% | 28% |
| Carry | 45% | 36% |
| Lunges | 17% | 8% |
| Wall balls | 11% | 36% |
| Roxzone | 32% | 42% |
| Runs | 41% | 28% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ian | Dan |
|---|---|---|
| SkiErg | 22% | 5% |
| Sled push | 4% | 7% |
| Sled pull | 32% | 20% |
| Burpee broad jump | 18% | 16% |
| Row | 15% | 28% |
| Farmers carry | 45% | 36% |
| Sandbag lunges | 17% | 8% |
| Wall balls | 11% | 36% |
| Roxzone (moving) | 32% | 42% |
| Runs (8 km) | 41% | 28% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ian · Salt Lake City 2026 · Open Men: 46:31 running, 52:56 at the stations and 11:20 in the roxzone; the longest station was the wall balls (13:27).Below, Dan · Salt Lake City 2026 · Open Men: 49:37 running, 50:38 at the stations and 10:31 in the roxzone; the longest station was the wall balls (9:12).
See the numbers
| Part | Ian · Salt Lake City 2026 · Open Men | Dan · Salt Lake City 2026 · Open Men |
|---|---|---|
| Run 1 | 3:08 | 3:31 |
| SkiErg | 5:01 | 5:26 |
| Run 2 | 5:30 | 5:27 |
| Sled push | 5:07 | 4:41 |
| Run 3 | 5:46 | 6:16 |
| Sled pull | 5:35 | 6:11 |
| Run 4 | 5:50 | 7:29 |
| Burpee broad jump | 8:18 | 8:32 |
| Run 5 | 6:09 | 6:59 |
| Row | 5:40 | 5:23 |
| Run 6 | 6:07 | 6:29 |
| Farmers carry | 2:12 | 2:17 |
| Run 7 | 6:55 | 6:24 |
| Sandbag lunges | 7:36 | 8:57 |
| Run 8 | 7:06 | 7:02 |
| Wall balls | 13:27 | 9:12 |
| Roxzone | 11:20 | 10:31 |
| Finish | 1:50:39 | 1:50:38 |
Head to head: 1 race they both ran
| Race | Ian | Dan | Gap |
|---|---|---|---|
| Salt Lake City 2026 Open Men · 18 Sep 2026 | 1:50:39 | 1:50:38 | 0:01 · Dan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
