Ben vs Grant
USA · Pro Men · 2 results Ben Koretz
USA · Open Men · 6 results Grant Hockenbrough
Station radar · best race with a field of 30 or more
Ben: New York 2025, Open Men · Grant: Phoenix 2026, Open Men
This chart shows where Ben and Grant sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on BBJ (faster than 98% of the field), weakest on Push (faster than 12%).Grant: strongest on Runs (faster than 77% of the field), weakest on Ski (faster than 30%).
See the numbers
| Part | Ben: faster than | Grant: faster than |
|---|---|---|
| Ski | 15% | 30% |
| Push | 12% | 51% |
| Pull | 15% | 37% |
| BBJ | 98% | 77% |
| Row | 38% | 47% |
| Carry | 49% | 75% |
| Lunges | 95% | 71% |
| Wall balls | 76% | 63% |
| Roxzone | 87% | 65% |
| Runs | 64% | 77% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ben | Grant |
|---|---|---|
| SkiErg | 15% | 30% |
| Sled push | 12% | 51% |
| Sled pull | 15% | 37% |
| Burpee broad jump | 98% | 77% |
| Row | 38% | 47% |
| Farmers carry | 49% | 75% |
| Sandbag lunges | 95% | 71% |
| Wall balls | 76% | 63% |
| Roxzone (moving) | 87% | 65% |
| Runs (8 km) | 64% | 77% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · New York 2025 · Open Men: 40:49 running, 33:22 at the stations and 3:59 in the roxzone; the longest station was the wall balls (5:38).Below, Grant · Phoenix 2026 · Open Men: 38:21 running, 34:56 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:19).
See the numbers
| Part | Ben · New York 2025 · Open Men | Grant · Phoenix 2026 · Open Men |
|---|---|---|
| Run 1 | 4:52 | 4:27 |
| SkiErg | 4:57 | 4:41 |
| Run 2 | 4:35 | 4:34 |
| Sled push | 3:28 | 2:55 |
| Run 3 | 4:57 | 4:52 |
| Sled pull | 5:15 | 4:57 |
| Run 4 | 4:50 | 4:52 |
| Burpee broad jump | 3:02 | 4:37 |
| Run 5 | 5:26 | 5:10 |
| Row | 5:01 | 5:00 |
| Run 6 | 5:06 | 4:47 |
| Farmers carry | 2:22 | 1:49 |
| Run 7 | 4:48 | 4:43 |
| Sandbag lunges | 3:39 | 4:38 |
| Run 8 | 6:15 | 4:55 |
| Wall balls | 5:38 | 6:19 |
| Roxzone | 3:59 | 6:16 |
| Finish | 1:18:02 | 1:19:23 |
Head to head: 1 race they both ran
| Race | Ben | Grant | Gap |
|---|---|---|---|
| New York 2026 Pro Men · 28 May 2026 | 1:39:03 | 1:39:17 | 0:14 · Ben faster |
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