Kaitlin vs Sonja

USA USA · Open Women · 2 results

Kaitlin Koga

1:45:37 best Open Women time · New York 2026
2478th of 4,639 place in that race · 4,639 Open Women finishers
USA USA · Open Women · 1 result

Sonja Knudson

1:45:37 best Open Women time · New York 2026
2480th of 4,639 place in that race · 4,639 Open Women finishers

Station radar · best race with a field of 30 or more

Kaitlin: New York 2026, Open Women · Sonja: New York 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KaitlinSonjaedge = faster than everyone, centre = slowest

This chart shows where Kaitlin and Sonja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kaitlin: strongest on Push (faster than 93% of the field), weakest on Roxzone (faster than 15%).Sonja: strongest on Row (faster than 59% of the field), weakest on Pull (faster than 25%).

See the numbers
Part Kaitlin: faster than Sonja: faster than
Ski 41% 32%
Push 93% 32%
Pull 47% 25%
BBJ 48% 27%
Row 56% 59%
Carry 71% 35%
Lunges 54% 31%
Wall balls 20% 42%
Roxzone 15% 59%
Runs 57% 58%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kaitlin Sonja
SkiErg 41% 32%
Sled push 93% 32%
Sled pull 47% 25%
Burpee broad jump 48% 27%
Row 56% 59%
Farmers carry 71% 35%
Sandbag lunges 54% 31%
Wall balls 20% 42%
Roxzone (moving) 15% 59%
Runs (8 km) 57% 58%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kaitlin · New York 2026 · Open Women1:45:37
5:525:295:202:085:415:555:487:296:535:365:452:226:025:398:4210:2010:45
Sonja · New York 2026 · Open Women1:45:37
6:145:375:523:115:486:585:579:136:175:346:042:585:566:477:398:117:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kaitlin · New York 2026 · Open Women: 50:02 running, 44:58 at the stations and 10:45 in the roxzone; the longest station was the wall balls (10:20) and the shortest the sled push (2:08).Below, Sonja · New York 2026 · Open Women: 49:47 running, 48:29 at the stations and 7:27 in the roxzone; the longest station was the burpee broad jumps (9:13).

See the numbers
Part Kaitlin · New York 2026 · Open Women Sonja · New York 2026 · Open Women
Run 1 5:52 6:14
SkiErg 5:29 5:37
Run 2 5:20 5:52
Sled push 2:08 3:11
Run 3 5:41 5:48
Sled pull 5:55 6:58
Run 4 5:48 5:57
Burpee broad jump 7:29 9:13
Run 5 6:53 6:17
Row 5:36 5:34
Run 6 5:45 6:04
Farmers carry 2:22 2:58
Run 7 6:02 5:56
Sandbag lunges 5:39 6:47
Run 8 8:42 7:39
Wall balls 10:20 8:11
Roxzone 10:45 7:27
Finish 1:45:37 1:45:37

Head to head: 1 race they both ran

Race Kaitlin Sonja Gap
New York 2026 Open Women · 28 May 2026 1:45:37 1:45:37 level
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