Luke vs Gavin
GBR · Open Men · 2 results Luke Ingram
GBR · Open Men · 1 result Gavin Reddick
Station radar · best race with a field of 30 or more
Luke: Cardiff 2026, Open Men · Gavin: Cardiff 2026, Open Men
This chart shows where Luke and Gavin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Luke: strongest on BBJ (faster than 25% of the field), weakest on Pull (faster than 1%).Gavin: strongest on Push (faster than 44% of the field), weakest on Runs (faster than 7%).
See the numbers
| Part | Luke: faster than | Gavin: faster than |
|---|---|---|
| Ski | 4% | 17% |
| Push | 4% | 44% |
| Pull | 1% | 21% |
| BBJ | 25% | 12% |
| Row | 1% | 25% |
| Carry | 10% | 13% |
| Lunges | 21% | 10% |
| Wall balls | 24% | 21% |
| Roxzone | 6% | 19% |
| Runs | 18% | 7% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Luke | Gavin |
|---|---|---|
| SkiErg | 4% | 17% |
| Sled push | 4% | 44% |
| Sled pull | 1% | 21% |
| Burpee broad jump | 25% | 12% |
| Row | 1% | 25% |
| Farmers carry | 10% | 13% |
| Sandbag lunges | 21% | 10% |
| Wall balls | 24% | 21% |
| Roxzone (moving) | 6% | 19% |
| Runs (8 km) | 18% | 7% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke · Cardiff 2026 · Open Men: 49:29 running, 51:59 at the stations and 7:44 in the roxzone; the longest station was the sled pull (9:08).Below, Gavin · Cardiff 2026 · Open Men: 56:16 running, 47:36 at the stations and 5:27 in the roxzone; the longest station was the wall balls (9:16) and the shortest the sled push (3:12).
See the numbers
| Part | Luke · Cardiff 2026 · Open Men | Gavin · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 6:11 | 6:04 |
| SkiErg | 5:17 | 4:56 |
| Run 2 | 5:43 | 5:56 |
| Sled push | 4:57 | 3:12 |
| Run 3 | 6:27 | 6:20 |
| Sled pull | 9:08 | 5:18 |
| Run 4 | 5:57 | 6:34 |
| Burpee broad jump | 7:17 | 8:30 |
| Run 5 | 6:10 | 6:54 |
| Row | 6:19 | 5:09 |
| Run 6 | 6:14 | 9:19 |
| Farmers carry | 3:52 | 3:43 |
| Run 7 | 5:48 | 6:33 |
| Sandbag lunges | 6:21 | 7:32 |
| Run 8 | 6:59 | 8:36 |
| Wall balls | 8:48 | 9:16 |
| Roxzone | 7:44 | 5:27 |
| Finish | 1:49:08 | 1:49:14 |
Head to head: 1 race they both ran
| Race | Luke | Gavin | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:49:08 | 1:49:14 | 0:06 · Luke faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
