Farokh vs Mike
USA · Open Men · 4 results Farokh Herfat
USA · Open Men · 2 results Mike Hennessy Jr
Station radar · best race with a field of 30 or more
Farokh: New York 2026, Open Men · Mike: New York 2026, Open Men
This chart shows where Farokh and Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Farokh: strongest on Roxzone (faster than 89% of the field), weakest on Push (faster than 32%).Mike: strongest on Ski (faster than 95% of the field), weakest on Carry (faster than 44%).
See the numbers
| Part | Farokh: faster than | Mike: faster than |
|---|---|---|
| Ski | 74% | 95% |
| Push | 32% | 74% |
| Pull | 71% | 49% |
| BBJ | 85% | 72% |
| Row | 78% | 83% |
| Carry | 71% | 44% |
| Lunges | 67% | 75% |
| Wall balls | 79% | 83% |
| Roxzone | 89% | 69% |
| Runs | 81% | 86% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Farokh | Mike |
|---|---|---|
| SkiErg | 74% | 95% |
| Sled push | 32% | 74% |
| Sled pull | 71% | 49% |
| Burpee broad jump | 85% | 72% |
| Row | 78% | 83% |
| Farmers carry | 71% | 44% |
| Sandbag lunges | 67% | 75% |
| Wall balls | 79% | 83% |
| Roxzone (moving) | 89% | 69% |
| Runs (8 km) | 81% | 86% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Farokh · New York 2026 · Open Men: 39:03 running, 34:11 at the stations and 4:43 in the roxzone; the longest station was the wall balls (5:53).Below, Mike · New York 2026 · Open Men: 37:53 running, 34:13 at the stations and 5:52 in the roxzone; the longest station was the wall balls (5:43).
See the numbers
| Part | Farokh · New York 2026 · Open Men | Mike · New York 2026 · Open Men |
|---|---|---|
| Run 1 | 4:57 | 4:25 |
| SkiErg | 4:23 | 4:07 |
| Run 2 | 4:33 | 4:11 |
| Sled push | 3:30 | 2:45 |
| Run 3 | 4:42 | 4:25 |
| Sled pull | 4:21 | 4:57 |
| Run 4 | 4:41 | 4:36 |
| Burpee broad jump | 4:11 | 4:48 |
| Run 5 | 4:43 | 4:42 |
| Row | 4:39 | 4:35 |
| Run 6 | 4:47 | 4:39 |
| Farmers carry | 2:07 | 2:29 |
| Run 7 | 4:46 | 4:46 |
| Sandbag lunges | 5:08 | 4:49 |
| Run 8 | 5:54 | 6:09 |
| Wall balls | 5:53 | 5:43 |
| Roxzone | 4:43 | 5:52 |
| Finish | 1:17:51 | 1:17:51 |
Head to head: 1 race they both ran
| Race | Farokh | Mike | Gap |
|---|---|---|---|
| New York 2026 Open Men · 28 May 2026 | 1:17:51 | 1:17:51 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
